Ive been wondering - where in the world do all of those lbs of body fat melt on the human body? You lose 1 lbs of fat or so per week, but it seems you can barely tell a difference after 4 weeks. The subcutaneous fat on your body is like 1mm-1cm if youre (fairly lean).
When you're getting in contest shape/do a cut, could it be that you lose quite some visceral fat (stored in places inside the body), too?
Thus 4 weeks (4 lbs of body fat) can often look like just a slight difference, not just b/c its spread out over your whole body, but also because some of the fat you lose is actually inside your body (visceral fat)?
Has anyone of you thought about that before/knows the answer?
Thread: visceral fat