Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 18 of 18
  1. #1
    Registered User Aszbaz's Avatar
    Join Date: Apr 2010
    Location: Birmingham, West Midlands, United Kingdom (Great Britain)
    Age: 21
    Stats: 5'8", 156 lbs
    Posts: 25
    Rep Power: 0
    Aszbaz is on a distinguished road. (+10)
    Visit Aszbaz's BodySpace
    Aszbaz is offline

    Exclamation 16 Years old looking for most effective ways to gain muscle?

    First off id just like to say hi to everyone seeing as im new

    Im 16, and ive been to the gym on and off since last year - I really did try, but we kept moving back and forth from my grandma's house because my parent's work commitments and ive recently been told im moving again :/

    The good thing is im moving permanently, and my new location has a massive choice of gyms and health clubs to choose from.

    Im not asking for any magical diet and fitness plan with stupid aims like 'What do I do to get ripped and gain 40lbs of muscles in 6 weeks', I understand that it can take years to build muscle.

    I dont have any target in all honesty, but my aim is to gain as much muscle as i can on my upper body and legs and try and tone up and lose some fat. I dont mind how long it takes, but ive noticed I tend to put on muscle very quickly anyway.

    Im about 5ft10/11ish, around 11.5/12 stone and ive got an athletic figure (Toned/ Muscular all over, wide shoulders and a slim waist). My dad and all the men in his family put on muscle very fast, but we all tend to have trouble losing fat.

    I dont put on fat very easily as ive got a very high metabolism, but ive always had trouble losing the tiny bit of fat I have.

    I was recently told to try and put on as much fat as possible as I need a fair amount to put on muscle properly, and ive put on about half a stone but ive noticed ive lost alot of muscle!!


    So heres what I want to do, and I really do need alot of help and advice doing it:

    - I want to put on as much muscle as i can on my shoulders, back, abs, chest, and arms.
    - I want to try and lose some of the fat around my waist and on my ass (yeah, it ALL goes straight to my ass!!) enough for my abs to show through fairly nicely once they beef up
    - And I want to try and train my abs as much as I can. Ive always had trouble with this, I cramp up very fast when I try and do sit ups

    Id love to get fairly big with a 6 pack, but not overly huge, and I dont mind how long it takes.

    Ive been researching alot of supplements, and ive kept well away from any which have any serious side effects (Ive read about some side effects in creatine and id prefer to stay away). The best ones Ive found are Amino acid supplements along with protein shakes, im wondering what people have to say about them:

    -Arginine
    -Ornithine
    -Carnitine
    -Glutamine

    Ive been told by my friend (Hes 18 now and hes been kickboxing for 9 years) to take them along with a glass of water or juice and some boiled egg whites around 15 minutes before my workout and have a Nurishment (those protein shakes you get from the newsagents in the UK) straight after my workout.


    So thats about it Thanks for the help everyone, I really appreciate it!
    You know you want me ;D
    Reply With Quote

  2. #2
    Registered User Aszbaz's Avatar
    Join Date: Apr 2010
    Location: Birmingham, West Midlands, United Kingdom (Great Britain)
    Age: 21
    Stats: 5'8", 156 lbs
    Posts: 25
    Rep Power: 0
    Aszbaz is on a distinguished road. (+10)
    Visit Aszbaz's BodySpace
    Aszbaz is offline
    Originally Posted by Aszbaz View Post
    First off id just like to say hi to everyone seeing as im new

    Im 16, and ive been to the gym on and off since last year - I really did try, but we kept moving back and forth from my grandma's house because my parent's work commitments and ive recently been told im moving again :/

    The good thing is im moving permanently, and my new location has a massive choice of gyms and health clubs to choose from.

    Im not asking for any magical diet and fitness plan with stupid aims like 'What do I do to get ripped and gain 40lbs of muscles in 6 weeks', I understand that it can take years to build muscle.

    I dont have any target in all honesty, but my aim is to gain as much muscle as i can on my upper body and legs and try and tone up and lose some fat. I dont mind how long it takes, but ive noticed I tend to put on muscle very quickly anyway.

    Im about 5ft10/11ish, around 11.5/12 stone and ive got an athletic figure (Toned/ Muscular all over, wide shoulders and a slim waist). My dad and all the men in his family put on muscle very fast, but we all tend to have trouble losing fat.

    I dont put on fat very easily as ive got a very high metabolism, but ive always had trouble losing the tiny bit of fat I have.

    I was recently told to try and put on as much fat as possible as I need a fair amount to put on muscle properly, and ive put on about half a stone but ive noticed ive lost alot of muscle!!


    So heres what I want to do, and I really do need alot of help and advice doing it:

    - I want to put on as much muscle as i can on my shoulders, back, abs, chest, and arms.
    - I want to try and lose some of the fat around my waist and on my ass (yeah, it ALL goes straight to my ass!!) enough for my abs to show through fairly nicely once they beef up
    - And I want to try and train my abs as much as I can. Ive always had trouble with this, I cramp up very fast when I try and do sit ups

    Id love to get fairly big with a 6 pack, but not overly huge, and I dont mind how long it takes.

    Ive been researching alot of supplements, and ive kept well away from any which have any serious side effects (Ive read about some side effects in creatine and id prefer to stay away). The best ones Ive found are Amino acid supplements along with protein shakes, im wondering what people have to say about them:

    -Arginine
    -Ornithine
    -Carnitine
    -Glutamine

    Ive been told by my friend (Hes 18 now and hes been kickboxing for 9 years) to take them along with a glass of water or juice and some boiled egg whites around 15 minutes before my workout and have a Nurishment (those protein shakes you get from the newsagents in the UK) straight after my workout.


    So thats about it Thanks for the help everyone, I really appreciate it!
    P.S Sorry if I broke any rules, i tried to read them but i couldnt find them D:
    You know you want me ;D
    Reply With Quote

  3. #3
    Don't Rustle My Jimmies sb8160's Avatar
    Join Date: Apr 2010
    Location: Ontario, Canada
    Age: 21
    Stats: 5'9", 158 lbs
    Posts: 3,494
    Rep Power: 10911
    sb8160 has reached the pinnacle! Best possible rank! (+1000000) sb8160 has reached the pinnacle! Best possible rank! (+1000000) sb8160 has reached the pinnacle! Best possible rank! (+1000000) sb8160 has reached the pinnacle! Best possible rank! (+1000000) sb8160 has reached the pinnacle! Best possible rank! (+1000000) sb8160 has reached the pinnacle! Best possible rank! (+1000000) sb8160 has reached the pinnacle! Best possible rank! (+1000000) sb8160 has reached the pinnacle! Best possible rank! (+1000000) sb8160 has reached the pinnacle! Best possible rank! (+1000000) sb8160 has reached the pinnacle! Best possible rank! (+1000000) sb8160 has reached the pinnacle! Best possible rank! (+1000000)
    Visit sb8160's BodySpace
    sb8160 is offline
    "I was recently told to try and put on as much fat as possible as I need a fair amount to put on muscle properly"

    EXTREMELY UNTRUE.... you dont need fat to put on muscle and whoever told you fat turns into muscle lied. And if you are looking to gain some muscle you should eat 500 calories more than your maintenance and workout 3-4 times a week and 2 cardio MAX
    Reply With Quote

  4. #4
    Registered User Murderfox's Avatar
    Join Date: Jul 2009
    Posts: 6,749
    Rep Power: 11323
    Murderfox has reached the pinnacle! Best possible rank! (+1000000) Murderfox has reached the pinnacle! Best possible rank! (+1000000) Murderfox has reached the pinnacle! Best possible rank! (+1000000) Murderfox has reached the pinnacle! Best possible rank! (+1000000) Murderfox has reached the pinnacle! Best possible rank! (+1000000) Murderfox has reached the pinnacle! Best possible rank! (+1000000) Murderfox has reached the pinnacle! Best possible rank! (+1000000) Murderfox has reached the pinnacle! Best possible rank! (+1000000) Murderfox has reached the pinnacle! Best possible rank! (+1000000) Murderfox has reached the pinnacle! Best possible rank! (+1000000) Murderfox has reached the pinnacle! Best possible rank! (+1000000)
    Visit Murderfox's BodySpace
    Murderfox is offline
    Eat, sleep, train.
    Reply With Quote

  5. #5
    Registered User Ro-bain's Avatar
    Join Date: Aug 2009
    Location: Ontario, Canada
    Stats: 6'3", 223 lbs
    Posts: 687
    Rep Power: 7
    Ro-bain is just really nice. (+1000) Ro-bain is just really nice. (+1000) Ro-bain is just really nice. (+1000) Ro-bain is just really nice. (+1000) Ro-bain is just really nice. (+1000) Ro-bain is just really nice. (+1000) Ro-bain is just really nice. (+1000) Ro-bain is just really nice. (+1000) Ro-bain is just really nice. (+1000) Ro-bain is just really nice. (+1000) Ro-bain is just really nice. (+1000)
    Visit Ro-bain's BodySpace
    Ro-bain is offline
    there are many routines/workouts you can choose that are already made, where people have gained a nice amount of mass:

    http://www.bodybuilding.com/fun/bbmaintrain.htm

    If your worried about the fat that is hard to get rid of, try doing cardio after your workouts, you don't need to do it every workout, but just a few times here and there.

    And don't think that because your working out hard, means that you can eat whatever you want. You should really stick to a clean bulk, put on some lean muscle while maintaining that fat your concerned about.
    I IZ HUGE
    Reply With Quote

  6. #6
    Gaspari Nutrition Athlete QuadzillaD's Avatar
    Join Date: Sep 2009
    Location: Brooklyn, New York, United States
    Age: 21
    Stats: 5'8", 231 lbs
    Posts: 79
    Rep Power: 25
    QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000)
    Visit QuadzillaD's BodySpace
    QuadzillaD is offline
    EAT EAT EAT EAT! SLEEP SLEEP SLEEP SLEEP! Eat all clean meals, but BIG! Steak, chicken, sweet potatos, rice, pasta. And train your ass off man. Eat clean, big and get big!
    Reply With Quote

  7. #7
    Registered User DarkBoss123's Avatar
    Join Date: Feb 2010
    Age: 19
    Stats: 5'6"
    Posts: 366
    Rep Power: 9
    DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500)
    Visit DarkBoss123's BodySpace
    DarkBoss123 is offline
    You can eat junk food as long as you are consuming the pefect amount of calories and are getting a minimum of 1g of protein per pound of bodyweight each day. Good Luck.
    Reply With Quote

  8. #8
    Spudwolf crew = ) spud1345's Avatar
    Join Date: May 2008
    Location: Wahkon, Minnesota, United States
    Age: 21
    Stats: 5'3", 153 lbs
    Posts: 7,099
    Rep Power: 310
    spud1345 has a reputation beyond repute. Second best rank possible! (+100000) spud1345 has a reputation beyond repute. Second best rank possible! (+100000) spud1345 has a reputation beyond repute. Second best rank possible! (+100000) spud1345 has a reputation beyond repute. Second best rank possible! (+100000) spud1345 has a reputation beyond repute. Second best rank possible! (+100000) spud1345 has a reputation beyond repute. Second best rank possible! (+100000) spud1345 has a reputation beyond repute. Second best rank possible! (+100000) spud1345 has a reputation beyond repute. Second best rank possible! (+100000) spud1345 has a reputation beyond repute. Second best rank possible! (+100000) spud1345 has a reputation beyond repute. Second best rank possible! (+100000) spud1345 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit spud1345's BodySpace
    spud1345 is offline
    READ, read up on here poke around for a while and look at the advice, if you have a question on something, use the search button.

    Stay golden pony boy
    Each evening I go to bed with doubt by my side and each morning I wake with doubt to greet me. It ain’t easy to live with that sh*t, but it is a part of the uncommon life. There are no promises or guarantees, only an untold future with no regard for your desire for comfort or security.

    AITG ALPHA MALES

    ***New avi 07-01-2010***
    CajunPballer 4 teen section mod. MANLETPOWER
    Reply With Quote

  9. #9
    Banned whiteboyy09's Avatar
    Join Date: May 2009
    Location: Zuni, New Mexico, United States
    Age: 20
    Stats: 6'4", 220 lbs
    Posts: 11,221
    Rep Power: 0
    whiteboyy09 has reached the pinnacle! Best possible rank! (+1000000) whiteboyy09 has reached the pinnacle! Best possible rank! (+1000000) whiteboyy09 has reached the pinnacle! Best possible rank! (+1000000) whiteboyy09 has reached the pinnacle! Best possible rank! (+1000000) whiteboyy09 has reached the pinnacle! Best possible rank! (+1000000) whiteboyy09 has reached the pinnacle! Best possible rank! (+1000000) whiteboyy09 has reached the pinnacle! Best possible rank! (+1000000) whiteboyy09 has reached the pinnacle! Best possible rank! (+1000000) whiteboyy09 has reached the pinnacle! Best possible rank! (+1000000) whiteboyy09 has reached the pinnacle! Best possible rank! (+1000000) whiteboyy09 has reached the pinnacle! Best possible rank! (+1000000)
    Visit whiteboyy09's BodySpace
    whiteboyy09 is offline

    Wink

    your legs are already big enough from running right
    Reply With Quote

  10. #10
    Gaspari Nutrition Athlete QuadzillaD's Avatar
    Join Date: Sep 2009
    Location: Brooklyn, New York, United States
    Age: 21
    Stats: 5'8", 231 lbs
    Posts: 79
    Rep Power: 25
    QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000) QuadzillaD has much to be proud of. One of the best! (+20000)
    Visit QuadzillaD's BodySpace
    QuadzillaD is offline
    Originally Posted by DarkBoss123 View Post
    You can eat junk food as long as you are consuming the pefect amount of calories and are getting a minimum of 1g of protein per pound of bodyweight each day. Good Luck.
    NO TOTALLY WRONG!!If you want to be a fat slob you do that...
    Reply With Quote

  11. #11
    Registered User darkphase's Avatar
    Join Date: Aug 2009
    Location: El Monte, California, United States
    Age: 21
    Stats: 5'4", 130 lbs
    Posts: 358
    Rep Power: 13
    darkphase is a name known to all. (+5000) darkphase is a name known to all. (+5000) darkphase is a name known to all. (+5000) darkphase is a name known to all. (+5000) darkphase is a name known to all. (+5000) darkphase is a name known to all. (+5000) darkphase is a name known to all. (+5000) darkphase is a name known to all. (+5000) darkphase is a name known to all. (+5000) darkphase is a name known to all. (+5000) darkphase is a name known to all. (+5000)
    Visit darkphase's BodySpace
    darkphase is offline
    Originally Posted by QuadzillaD View Post
    NO TOTALLY WRONG!!If you want to be a fat slob you do that...
    true i found out this the hard way
    try to eat little or no junk food at all...
    "Those who know they are profound strive for clarity. Those who would like to seem profound strive for obscurity. For the crowd believes that if it cannot see to the bottom of something it must be profound. It is so timid and dislikes going into the water."

    -nietzsche

    "pain is just a weakness leaving the body"
    Reply With Quote

  12. #12
    Registered User USMC03AG's Avatar
    Join Date: Jan 2010
    Location: Atlanta, Georgia, United States
    Age: 21
    Stats: 5'7", 157 lbs
    Posts: 238
    Rep Power: 8
    USMC03AG is a glorious beacon of knowledge. (+2500) USMC03AG is a glorious beacon of knowledge. (+2500) USMC03AG is a glorious beacon of knowledge. (+2500) USMC03AG is a glorious beacon of knowledge. (+2500) USMC03AG is a glorious beacon of knowledge. (+2500) USMC03AG is a glorious beacon of knowledge. (+2500) USMC03AG is a glorious beacon of knowledge. (+2500) USMC03AG is a glorious beacon of knowledge. (+2500) USMC03AG is a glorious beacon of knowledge. (+2500) USMC03AG is a glorious beacon of knowledge. (+2500) USMC03AG is a glorious beacon of knowledge. (+2500)
    Visit USMC03AG's BodySpace
    USMC03AG is offline
    Originally Posted by QuadzillaD View Post
    NO TOTALLY WRONG!!If you want to be a fat slob you do that...
    Depends on your body type. A lot of people can eat complete **** and not gain a pound.
    Reply With Quote

  13. #13
    Registered User Aszbaz's Avatar
    Join Date: Apr 2010
    Location: Birmingham, West Midlands, United Kingdom (Great Britain)
    Age: 21
    Stats: 5'8", 156 lbs
    Posts: 25
    Rep Power: 0
    Aszbaz is on a distinguished road. (+10)
    Visit Aszbaz's BodySpace
    Aszbaz is offline

    Cool

    Originally Posted by USMC03AG View Post
    Depends on your body type. A lot of people can eat complete **** and not gain a pound.
    Exactly, Ive been eating mad amounts of food to put on fat. My daily intake would be something like 3/4 fried eggs, bacon, 5 slices of toast, at lunch 3 bigmac meals and ****loads more food at dinner. I only put on half a stone in a year!!

    Anyhoo, what about these supplements?
    You know you want me ;D
    Reply With Quote

  14. #14
    Registered User CodyLee1337's Avatar
    Join Date: Nov 2008
    Location: United States
    Age: 23
    Stats: 6'0", 200 lbs
    Posts: 2,802
    Rep Power: 2074
    CodyLee1337 has reached the pinnacle! Best possible rank! (+1000000) CodyLee1337 has reached the pinnacle! Best possible rank! (+1000000) CodyLee1337 has reached the pinnacle! Best possible rank! (+1000000) CodyLee1337 has reached the pinnacle! Best possible rank! (+1000000) CodyLee1337 has reached the pinnacle! Best possible rank! (+1000000) CodyLee1337 has reached the pinnacle! Best possible rank! (+1000000) CodyLee1337 has reached the pinnacle! Best possible rank! (+1000000) CodyLee1337 has reached the pinnacle! Best possible rank! (+1000000) CodyLee1337 has reached the pinnacle! Best possible rank! (+1000000) CodyLee1337 has reached the pinnacle! Best possible rank! (+1000000) CodyLee1337 has reached the pinnacle! Best possible rank! (+1000000)
    Visit CodyLee1337's BodySpace
    CodyLee1337 is offline
    Creatine is good and naturally produced in your body. Research Fail.
    Reply With Quote

  15. #15
    Tmisc stoner king pothead93's Avatar
    Join Date: Apr 2010
    Location: Scarborough, Ontario, Canada
    Age: 20
    Stats: 5'11", 172 lbs
    Posts: 2,014
    Rep Power: 278
    pothead93 has a reputation beyond repute. Second best rank possible! (+100000) pothead93 has a reputation beyond repute. Second best rank possible! (+100000) pothead93 has a reputation beyond repute. Second best rank possible! (+100000) pothead93 has a reputation beyond repute. Second best rank possible! (+100000) pothead93 has a reputation beyond repute. Second best rank possible! (+100000) pothead93 has a reputation beyond repute. Second best rank possible! (+100000) pothead93 has a reputation beyond repute. Second best rank possible! (+100000) pothead93 has a reputation beyond repute. Second best rank possible! (+100000) pothead93 has a reputation beyond repute. Second best rank possible! (+100000) pothead93 has a reputation beyond repute. Second best rank possible! (+100000) pothead93 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit pothead93's BodySpace
    pothead93 is offline
    Originally Posted by CodyLee1337 View Post
    Creatine is good and naturally produced in your body. Research Fail.
    Last time I had a checkup, I had excess natural creatine levels, so I never bothered to take supplements for it.

    Probably why I put on so much muscle in my first week of training rather seriously.
    200+, put "rep back" in comment

    I rep stoners and black knights
    Reply With Quote

  16. #16
    Banned Norcalitalian89's Avatar
    Join Date: Nov 2009
    Age: 25
    Stats: 6'4", 193 lbs
    Posts: 112
    Rep Power: 0
    Norcalitalian89 is the lowest scum of the boards. (Worst Rank) Norcalitalian89 is the lowest scum of the boards. (Worst Rank) Norcalitalian89 is the lowest scum of the boards. (Worst Rank) Norcalitalian89 is the lowest scum of the boards. (Worst Rank) Norcalitalian89 is the lowest scum of the boards. (Worst Rank) Norcalitalian89 is the lowest scum of the boards. (Worst Rank) Norcalitalian89 is the lowest scum of the boards. (Worst Rank) Norcalitalian89 is the lowest scum of the boards. (Worst Rank) Norcalitalian89 is the lowest scum of the boards. (Worst Rank) Norcalitalian89 is the lowest scum of the boards. (Worst Rank) Norcalitalian89 is the lowest scum of the boards. (Worst Rank)
    Visit Norcalitalian89's BodySpace
    Norcalitalian89 is offline
    work your chest everyday masturbate often
    Reply With Quote

  17. #17
    Registered User DarkBoss123's Avatar
    Join Date: Feb 2010
    Age: 19
    Stats: 5'6"
    Posts: 366
    Rep Power: 9
    DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500) DarkBoss123 is a glorious beacon of knowledge. (+2500)
    Visit DarkBoss123's BodySpace
    DarkBoss123 is offline
    Originally Posted by QuadzillaD View Post
    NO TOTALLY WRONG!!If you want to be a fat slob you do that...
    How... i wanna hear this.
    Reply With Quote

  18. #18
    Registered User Nameissuess's Avatar
    Join Date: Aug 2013
    Age: 17
    Stats: 5'10", 199 lbs
    Posts: 48
    Rep Power: 0
    Nameissuess is the lowest scum of the boards. (Worst Rank) Nameissuess is the lowest scum of the boards. (Worst Rank) Nameissuess is the lowest scum of the boards. (Worst Rank) Nameissuess is the lowest scum of the boards. (Worst Rank) Nameissuess is the lowest scum of the boards. (Worst Rank) Nameissuess is the lowest scum of the boards. (Worst Rank) Nameissuess is the lowest scum of the boards. (Worst Rank) Nameissuess is the lowest scum of the boards. (Worst Rank) Nameissuess is the lowest scum of the boards. (Worst Rank) Nameissuess is the lowest scum of the boards. (Worst Rank) Nameissuess is the lowest scum of the boards. (Worst Rank)
    Visit Nameissuess's BodySpace
    Nameissuess is offline
    Stop all this bs I'm 16 and I think im big for my age -.- dude eat like a fat **** and live at the gym
    Reply With Quote

Reply

Similar Threads

  1. My pics I am 17 years old looking for opinions!!!!!!
    By YucLam in forum Post Your Pictures
    Replies: 31
    Last Post: 06-07-2009, 02:38 PM
  2. 18 years old, looking for *next level* of products
    By goleafsgo_111 in forum Supplements
    Replies: 35
    Last Post: 08-20-2008, 05:12 PM
  3. 20 years old, looking for advice
    By IrishMeatball in forum Post Your Pictures
    Replies: 4
    Last Post: 03-30-2008, 10:14 PM
  4. 15 years old looking for supplement
    By Pumpniron09 in forum Supplements
    Replies: 6
    Last Post: 09-23-2006, 05:56 AM
  5. Im 18 years old looking for something good to take
    By EspoMaster in forum Supplements
    Replies: 2
    Last Post: 07-05-2005, 01:18 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout