Protein?

[Readyperson94]

I am wondering what protein should i buy i am 16 years old 5,4 and only weigh 108 pounds at the moment i need to bulk up i eat alot i have an ectomorph body type Help???

[dizzay20]

but...who was protein?

[Readyperson94]

i meant buy my bad lol

[HondaxPower]

buy some iso whey, i'm currently on allmax's isoflex, mint chocolate chip! the taste is amazing!!!

[Shawn.]

http://www.bodybuilding.com/store/op...ancestack.html


everything you need.

[MR.X420]

Man you want to get big? Buy a weight gainer like mammoth 2500, you need your carbs and a whole bunch of other things, not just protein.
If you decide to take my advice and go with mammoth, don't take full servings at first your probably going to crap your pants, slowly move up from taking 1 scoop at a time to 4.
Good luck

[outy565]

if you eat properly and a lot then theres no need for a weight gainer. i recommend optimum nutrition whey. it mixes well, tastes great, is resonably priced, and it has free amino acids in it.
http://www.bodybuilding.com/store/opt/whey.html

[davidkap]

Man you want to get big? Buy a weight gainer like mammoth 2500, you need your carbs and a whole bunch of other things, not just protein.
If you decide to take my advice and go with mammoth, don't take full servings at first your probably going to crap your pants, slowly move up from taking 1 scoop at a time to 4.
Good luck

^^ you need a serious weight gainer and ****load of food

[thealexhan]

if you eat properly and a lot then theres no need for a weight gainer. i recommend optimum nutrition whey. it mixes well, tastes great, is resonably priced, and it has free amino acids in it.
http://www.bodybuilding.com/store/opt/whey.html

cannot give better advice than that. gains start with your diet, but if youre looking to pack on the pounds just pig out on EVERYTHING IN SIGHT and buy some muscletech products those things will make you HUGE. but a small penis as well.

[Readyperson94]

alright ill try that thanks for the advice.

[Build_My_Body]

^^ you need a serious weight gainer and ****load of food

no weight gainer dude... your 15 and prolly still growing... just eat more than you are now and start lifting weights... have a peanut butter sandwhich or if you want a whey (like ON 100%) shake... but make sure you lift and eat big...

[davidkap]

no weight gainer dude... your 15 and prolly still growing... just eat more than you are now and start lifting weights... have a peanut butter sandwhich or if you want a whey (like ON 100%) shake... but make sure you lift and eat big...

what's wrong with a weight gainer?

he's a little over 100 pounds, and he says he eats alot, im guessing he has a super fast metabolism and will take a lot of calories to put on mass, much easier to get in an extra 1000 calories with a shake.

[xStevenx]

Isoflex by Allmax that someone else reccommended is great. perfect post workout protein. We are running a sale on it now. It has never been this cheap on here. 2lb for $24.99 and 5lber for $49.99!!

no need for a gainer or any other supplements other than a multi and a fish oil. you are young so just EAT and TRAIN HARD!

[Ro-bain]

go to your local sports supplement store and buy the cheapest protein there, or wall-mart or costco has CHEAP CHEAP protein products, your 15y/o so you shouldn;t really waste your money of protein powders that cost a lot of money when they all do the right trick

[outy565]

go to your local sports supplement store and buy the cheapest protein there, or wall-mart or costco has CHEAP CHEAP protein products, your 15y/o so you shouldn;t really waste your money of protein powders that cost a lot of money when they all do the right trick

ON whey is only about $2 more than the walmart protein and its a much higher quality. well worth the extra $2 IMO

[xStevenx]

go to your local sports supplement store and buy the cheapest protein there, or wall-mart or costco has CHEAP CHEAP protein products, your 15y/o so you shouldn;t really waste your money of protein powders that cost a lot of money when they all do the right trick

don't care about quality?

quality of protein is much more important than how much you get in.

[Readyperson94]

i just baught the cheapest protein in walmart i worked out today bicep and back and took it when finished its called: Body fortress Super advanced Whey Protein 2 LB hope it works

[Uno_Highlander]

How many calories do you consume in a day op?

[Ro-bain]

don't care about quality?

quality of protein is much more important than how much you get in.

im not picky about protein powders and buy 5lb for 30$ flat. in the long run, i get a free 5lb'er with the money ill save vs. you buying more expensive stuff.

[cocoaustin]

just eat a whole lot of food,ive cut out all shakes and i got to tell ya that ive made alot more gains of plain food than nay protien shake

[Lucky4143]

Agreed protein from foods is absorbed better by the better then from a powder.

[cocoaustin]

not only that i feel like its given me a much fuller look with shakes it tended to make me look to flat

[Build_My_Body]

what's wrong with a weight gainer?

he's a little over 100 pounds, and he says he eats alot, im guessing he has a super fast metabolism and will take a lot of calories to put on mass, much easier to get in an extra 1000 calories with a shake.

I was 108 when i was 15 and i grew a ton...

It called puberty... you gain weight with time... work out and eat healthy and you grow into a better body...