U sit on this bench take a dumbbell in each hand and do a double outside curl!sorry for bad drawing
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Results 1 to 10 of 10
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03-20-2011, 05:29 PM #1Registered User
- Join Date: Jan 2010
- Location: Belize
- Age: 28
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New Excercise and workout machine that I invented! Double arm Preacher curl!
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03-20-2011, 05:33 PM #2
There is no such thing as 'strong enough'
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03-20-2011, 05:34 PM #3The BACKMAN
- Join Date: Aug 2005
- Location: District Of Columbia, United States
- Posts: 26,327
- Rep Power: 35173
That's a rather complicated schematic.
Bodybuilding is 60% training and 50% diet. Yes that adds up to 110%, because that's what you should be giving it. Change the inside, and the physique will follow.
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03-20-2011, 05:50 PM #4Registered User
- Join Date: Jan 2010
- Location: Belize
- Age: 28
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haha that sucks :POriginally Posted by DJAuto
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03-20-2011, 06:07 PM #5Registered User
- Join Date: Jan 2011
- Age: 32
- Posts: 216
- Rep Power: 163
Lame machine for lame muscle, also a waste of space.
You Have To Be Healthy To Lose Fat, Not Lose Fat To Be Healthy.
Its Better To Lose A Good Game Then Win A Bad One.
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03-20-2011, 08:06 PM #6Registered User
- Join Date: Jun 2006
- Location: Tempe, Arizona, United States
- Age: 35
- Posts: 7,839
- Rep Power: 20893
I think if you put 2 apple trees in the front yard it would add a little character.
“You never won’t know what you can’t achieve until you don’t achieve it.”
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03-21-2011, 04:31 AM #7Banned
- Join Date: Oct 2004
- Location: Toronto, Ontario, Canada
- Posts: 11,480
- Rep Power: 0
I'm having trouble envisioning this based on your description and illustration.
Is it something like a combination of a preacher curl with an incline curl?
http://www.exrx.net/WeightExercises/...clineCurl.html
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03-21-2011, 07:57 AM #8The BACKMAN
- Join Date: Aug 2005
- Location: District Of Columbia, United States
- Posts: 26,327
- Rep Power: 35173
Yeah, and I analyze rather complicated plans often.Originally Posted by markrayjones
Bodybuilding is 60% training and 50% diet. Yes that adds up to 110%, because that's what you should be giving it. Change the inside, and the physique will follow.
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03-21-2011, 09:11 AM #9Registered User
- Join Date: Mar 2010
- Location: Monroeville, Pennsylvania, United States
- Age: 34
- Posts: 87
- Rep Power: 208
plate machines like this exist already.
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03-21-2011, 09:17 AM #10Drink your Ovaltine
- Join Date: Dec 2009
- Location: Massachusetts, United States
- Age: 38
- Posts: 680
- Rep Power: 415
so its a machine to do exaggerated bicep curls? this=useless.. sorry bub, no gym (unless its planet fitness) would buy it.. too expensive for such a minuscule muscle. Plus... easy to do... video
Cop: Hey you know where i can get good steroids
Me: Steroids, i have a new steroid in my car, its a pioneer i think
Cop: nevermind
sorry for bad drawing
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