Im thinking to use creatine to lift bigger weights and to achieve muscle,but what happen if after 1 month i will not use creatine tablets?
will my body will get low again or will stay bigger and ON!
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Thread: Creatine question?
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04-23-2010, 11:49 AM #1
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04-23-2010, 11:56 AM #2
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04-23-2010, 12:06 PM #3
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04-23-2010, 12:11 PM #4
- Join Date: Apr 2010
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Creatine is mostly water weight. So, in turn, if you stop creatine you are going to lose some weight and with that mass as well. You can cycle creatine by taking a week off and then going again for a month or two. But its not terrible if you stop using creatine after a month.
There is a Creatine FAQ stickied above. You should check it out and it should answer all ur questions.
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04-23-2010, 12:47 PM #5
- Join Date: Sep 2007
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Bro, if you got your advice from that sticky, then it needs to be removed. I just addressed the creatine washout period yesterday in this thread.
http://forum.bodybuilding.com/showth...hp?t=123979091
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04-23-2010, 12:51 PM #6
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