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  1. #1
    Registered User spricmi's Avatar
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    Is Syntha-6 good protein for cutting??

    I am on a low carb diet, and i was wondering , is this a good protein during diet? -cause now i only use whey Iso zero carb.

    and cause its a mix of different proteins when is the best time to use it, pre post workout, in the morning or before bed?

    a plan to use it as pre workout and use zero carb after workout- thoughts?
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  2. #2
    Registered User wayprotein's Avatar
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    its a little high in carbs if you only have one scoop a day it might be ok depends on how many carbs you allow yourself in a day.i wouldnt recommend for a diet though
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  3. #3
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    Originally Posted by spricmi View Post
    I am on a low carb diet, and i was wondering , is this a good protein during diet? -cause now i only use whey Iso zero carb.

    and cause its a mix of different proteins when is the best time to use it, pre post workout, in the morning or before bed?

    a plan to use it as pre workout and use zero carb after workout- thoughts?
    i like it to cut, despite its carbs/fat content. it supresses my appetite.
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  4. #4
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    Originally Posted by spricmi View Post
    I am on a low carb diet, and i was wondering , is this a good protein during diet? -cause now i only use whey Iso zero carb.

    and cause its a mix of different proteins when is the best time to use it, pre post workout, in the morning or before bed?

    a plan to use it as pre workout and use zero carb after workout- thoughts?
    If you are looking for a lower-carb option that is comparable to Syntha-6, take a look at Betancourt's BIGBLEND. It only has 3g of carbs and 2g of fat perfect for any cutting diet,plus it's currently 20 percent off in the BB.com Store.

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  5. #5
    Registered User spricmi's Avatar
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    Originally Posted by wayprotein View Post
    its a little high in carbs if you only have one scoop a day it might be ok depends on how many carbs you allow yourself in a day.i wouldnt recommend for a diet though
    i take not more then 30 g of carbs ..and on a game day ( i play basketball) i go up to 40
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  6. #6
    10 30 10 shadar's Avatar
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    Originally Posted by spricmi View Post
    I am on a low carb diet, and i was wondering , is this a good protein during diet? -cause now i only use whey Iso zero carb.

    and cause its a mix of different proteins when is the best time to use it, pre post workout, in the morning or before bed?

    a plan to use it as pre workout and use zero carb after workout- thoughts?

    Syntha-6 mixes very thin and has a lot of calories for its protein content. It's a horrible cutting protein.

    You should stick to a very lean protein on a cut, something like XF, ON, Prostar, Scivation, MGN Blend etc. Or even an isolate like MGN's Isolate, Cytosport Isolate, etc.
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  7. #7
    Registered User spricmi's Avatar
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    Originally Posted by shadar View Post
    Syntha-6 mixes very thin and has a lot of calories for its protein content. It's a horrible cutting protein.

    You should stick to a very lean protein on a cut, something like XF, ON, Prostar, Scivation, MGN Blend etc. Or even an isolate like MGN's Isolate, Cytosport Isolate, etc.
    yeah right now i am using Natures best zero carb isolate.. but i was thinking to cut from my carbs (rice) and take this protein instad .so bad idea?
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  8. #8
    10 30 10 shadar's Avatar
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    Originally Posted by spricmi View Post
    yeah right now i am using Natures best zero carb isolate.. but i was thinking to cut from my carbs (rice) and take this protein instad .so bad idea?
    Very bad. Whole food carbs are far better that worthless malto carbs.
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  9. #9
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    Is it a good idea to put turbo in a muscle car?

    answers no, btw
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  10. #10
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    Originally Posted by shadar View Post
    Very bad. Whole food carbs are far better that worthless malto carbs.
    what u talkin bout willis?

    malto is an easy and effective way to up the carbs and calories of a shake. it has it's purposes.
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  11. #11
    Registered User wayprotein's Avatar
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    Originally Posted by Brothylated View Post
    Is it a good idea to put turbo in a muscle car?

    answers no, btw
    i put like 7 turbos in my muscle car








    there in the trunk
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  12. #12
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    No, Syntha 6 would not be a good cutting protien (but I love the stuff). A better option would be Optimum Gold Standard Whey. It only has 4 grams of carb and comes in more than a dozen different flavors, so you can have lots of variety. I just got a tub of Caramel Toffee Fudge and it's great. A previous favorite was Root Beer Float.
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  13. #13
    10 30 10 shadar's Avatar
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    Originally Posted by Brothylated View Post
    what u talkin bout willis?

    malto is an easy and effective way to up the carbs and calories of a shake. it has it's purposes.
    He's cutting...


    I am all for using malto on a bulk in reasonable amounts (say 10% of your daily caloric needs) but on a cut it's a total waste of space as it doesn't help stuff you up at all from my experience and it just adds worthless calories.
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    Originally Posted by Brothylated View Post
    Is it a good idea to put turbo in a muscle car?

    answers no, btw
    I disagree, I think everything should have a turbo, put those V8 gases to work!!!
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  15. #15
    Registered User spricmi's Avatar
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    so basicly its a good for bulking sort of an of season protein... maybe after i finish cutting, so it can refresh me , right?
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  16. #16
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    Originally Posted by shadar View Post
    He's cutting...


    I am all for using malto on a bulk in reasonable amounts (say 10% of your daily caloric needs) but on a cut it's a total waste of space as it doesn't help stuff you up at all from my experience and it just adds worthless calories.
    Gotcha.

    Disregard my posts and carry on my highness.
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  17. #17
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    Originally Posted by spricmi View Post
    so basicly its a good for bulking sort of an of season protein... maybe after i finish cutting, so it can refresh me , right?
    Whey blend + malto = better macros than syntha 6, and cheaper.

    syntha 6 is good if you want to live in a cardboard box but drink good protein. You'll be throwing your money out.
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  18. #18
    Registered User spricmi's Avatar
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    Originally Posted by Brothylated View Post
    Whey blend + malto = better macros than syntha 6, and cheaper.

    syntha 6 is good if you want to live in a cardboard box but drink good protein. You'll be throwing your money out.
    u know i live in macedonia, and right now syntha 6 is very popular..and very expensive ..so i thought thats something like wow 6 types of protein + expensive ..must be special..and it turns out its a good comercial only
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  19. #19
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    i have a rtd chocolate one in my fridge get them for free most of the time

    i would rather just use a normal whey with low carbs and fats
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  20. #20
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