Warning: Planning on trolling/raiding/making trouble? ==> read here!

[Emma-Leigh]

It has come to mod attention that there has been a massive increase in posts/topics/threads that are NOT appropriate for the female section. There has also been an increase in TROLLS and TROUBLE MAKERS from the MISC section and TEEN sections.

Before you think about posting similar -> PLEASE READ THE FORUM RULES. If you are seen to/reported for posting inappropriate material there will now be a NO WARNING policy - you will be NEGGED/ BANNED / INFRACTED ACCORDINGLY.

Thank you for understanding,

Mod Team.

[PLANETGETLOW]

It has come to mod attention that there has been a massive increase in posts/topics/threads that are NOT appropriate for the female section.

Before you post - PLEASE READ THE FORUM RULES. If you are seen to/reported for posting inappropriate material there will now be a NO WARNING policy - you will be BANNED.

Keep it clean people.

Thank you for understanding,

Mod Team.

Update rules for reference:
http://forum.bodybuilding.com/showth...hp?t=124074711