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  1. #1
    Believe In Yourself vanessa40's Avatar
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    ErgoBurn vs. EC Stack Log

    Hi,
    I was lucky enough to be given the chance to try ErgoBurn. I was looking for something different since i needed to cycle off the EC stack i had been taking for the past two months.
    I loved the energy and the over all good feeling i got from the EC stack and was hoping to find something that would compare or maybe even better

    Stats

    Height~~5'2( I keep trying to change my profile but it always reads 5'0...lol
    Weight~~131
    Waist~~31
    Hips~~37
    Chest~~24

    I live in SC about ten minutes from Charlotte,NC with my partner Steve. I have one daughter who is in college and my little baby Muffin..my 10 year old chihuahua.
    I love to run. I have been in two half-marathons and a ton of 5-10k's. I have won my age group ten times and was Woman's Masters twice. I have had some foot problems in the past few months so i have cut back a little on my running. I have been lifting since 2005.
    I once weighed 220 pounds. It took me almost two years but i got down to my lowest weight 121. I'm hoping with a little more willpower..i love sweets and ErgoBurn i can get back to 121 again.

    My diet has always been my downfall. I workout two times a day six days a week. I either run or bike in the mornings and lift in the afternoon...sometimes i'll switch but normally i like to do my cardio early.

    I received ErgoBurn on Monday and took it for the first time Tuesday morning. I started with two pills and didn't feel to much..i think because i have a high tolerance for caffeine so mid-day i took three pills and that did the trick. I only took two pills for the last does because to was about 5pm.

    Today i took three pills before my run at 5am and three pills about 10am. I wasn't even hungry at lunch time.

    I know i have only been taking this produce for two days but so far it is beating the pants off my old EC Stack
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  2. #2
    Believe In Yourself vanessa40's Avatar
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    Yesterday's Workout

    Cardio
    4 mile run

    Lifting~Back/Bi

    Good Mornings
    4x6x40+bar

    Hyperextension
    4x10

    BB Curl
    4x6x40+bar

    Hammers
    4x6x25#e

    Concentration Curls
    4x6x21#

    Ab Twist
    3x10x20#

    Crunch w/ weight
    3x10x20#
    Daily Journal
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  3. #3
    Still talking to the CEO ERGOGENIX's Avatar
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    Ergogenix Boss Man

    Three (3) new ErgoProducts coming soon. Pepper angii.

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  4. #4
    Believe in life sherdi's Avatar
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    Oh hi Vanessa!!! I'll be logging this soon too!

    I am really interested to see if this helps with your sweet cravings and kicks it into gear for your workouts!!!

    I'm looking forward to reading along with you!
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  5. #5
    Believe In Yourself vanessa40's Avatar
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    Yesterday's Workout

    No cardio yesterday..I needed a break from the running
    I had a great leg workout thanks to ErgoBurn
    I took it about 30 minutes before and boy did i feel great.

    Legs

    DB Step Ups
    3x6x25#e

    SLDL
    3x6x80+bar

    Plie Squats
    3x8x45#

    Lunges
    3x8x10#e

    Abs

    Standing DB Oblique Crunch
    3x10x10#

    Crunch w/ Weight
    3x10x20#

    Bicycles
    3x20
    Daily Journal
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  6. #6
    Believe In Yourself vanessa40's Avatar
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    Hi Sherri...
    Thanks for stopping by.
    Yes this is really helping me with my craving but more than that i'm not as hungry as i use to be and my energy level is what i'm really noticing.

    Today is cardio and lifting day. I ran earlier this morning after taking my first hit of ErgoBurn. I can feel that this helps me focus which i need since i get up at 4:30am so i can be running by 5am.

    Well that's it for now..i'll post my lifting later today
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  7. #7
    Believe In Yourself vanessa40's Avatar
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    Good Morning..
    I have decided after reading another journal here i will space out my doses different.
    I'll be doing 2/2/2/2 instead of 3/3 like i have been for the past few days.

    To me the best thing about this product is the overall energy i feel while taking. My morning runs are so much easier now.

    I didn't get back to post my workout from yesterday

    DB Bench Press
    4x8x25#e

    Flyes
    3x6x25#e

    OH Tri Extensions
    4x10x25#

    Dips
    3x12

    BB Shoulder Press
    3x5x40#+bar

    DB Rows
    3x6x35#


    Today's Workout
    4.10 mile run

    I'll lift later today
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  8. #8
    Believe In Yourself vanessa40's Avatar
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    Decided to go ahead and do legs/butt today
    It's where i need the most work
    Didn't lift as heavy since i have been running more this past week. I also did a lot of hills this morning

    DB ATG Squat
    3x10x15#e

    Bridges
    3x10x30#

    SLDL on bench
    3x10x15#e

    Step Ups
    3x10x15#e
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  9. #9
    Registered User manofmany's Avatar
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    Subscribed. Sorry I didn't see this sooner, Vanessa. I'm glad to see you are getting good energy from ErgoBurn at this point.
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  10. #10
    Believe In Yourself vanessa40's Avatar
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    Originally Posted by manofmany View Post
    Subscribed. Sorry I didn't see this sooner, Vanessa. I'm glad to see you are getting good energy from ErgoBurn at this point.
    That's ok..
    Good to see you
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  11. #11
    Believe In Yourself vanessa40's Avatar
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    Today's Workout

    Am Workout
    4.30 mile run

    PM Workout

    Push Ups
    3x15

    DB Flyes
    3x10x20#e

    DB Bench Press
    3x10x20#e

    OH Tri Extensions
    3x12x20#

    Kickbacks
    3x12x10#e

    Dips
    3x12

    Hyperextensions
    3x10

    Ab Crunch w/ Weight
    3x10x20#
    Bicycles
    3x20
    Standing Oblique Crunch
    3x10x10#e

    I took yesterday off. My legs needed it.

    I'm feeling more duration if that makes any sense with the Ergoburn now that i do it timing and the number of pills i take different. I was doing 3/3/2. Now i do 2/2/2/2.
    I take it before my morning run and before i lift and i i don't need anything else to get me through my workout. This stuff is great
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  12. #12
    Still talking to the CEO ERGOGENIX's Avatar
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    Originally Posted by vanessa40 View Post
    I'm feeling more duration if that makes any sense with the Ergoburn now that i do it timing and the number of pills i take different. I was doing 3/3/2. Now i do 2/2/2/2.
    I take it before my morning run and before i lift and i i don't need anything else to get me through my workout. This stuff is great
    Glad you like it
    Ergogenix Boss Man

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  13. #13
    Believe In Yourself vanessa40's Avatar
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    Originally Posted by ERGOGENIX View Post
    Glad you like it
    I do..
    I was sold on my EC stack. I thought nothing could compare...
    I was wrong....
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  14. #14
    Registered User manofmany's Avatar
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    Originally Posted by vanessa40 View Post
    I do..
    I was sold on my EC stack. I thought nothing could compare...
    I was wrong....
    That's a pretty powerful statement
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  15. #15
    Believe In Yourself vanessa40's Avatar
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    Originally Posted by manofmany View Post
    That's a pretty powerful statement
    I know and believe me i have been looking.
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  16. #16
    Believe In Yourself vanessa40's Avatar
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    Today's workout
    5.05 mile run
    Lower Body weights~later today
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  17. #17
    Believe In Yourself vanessa40's Avatar
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    training~legs
    i took the weights down today since i ran 5 mile this morning

    db step ups
    3x10x20#e

    plie squats
    3x15x20#

    bridges
    3x10x20#

    SLDL
    3x10x20#e

    standing leg abductions
    3x10
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  18. #18
    Registered User manofmany's Avatar
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    Originally Posted by vanessa40 View Post
    Today's workout
    5.05 mile run
    Lower Body weights~later today
    Very nice!
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  19. #19
    Believe in life sherdi's Avatar
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    Glad you are liking it Vanessa!!! Nice looking workouts in here. Howz the diet going?
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  20. #20
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    Good job vanessa I'm glad to see you like the ergoburn. I was looking for your thread in the sponsored supplement logs and couldn't find it, luckily I happen to see it here. Good Luck.
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  21. #21
    Believe In Yourself vanessa40's Avatar
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    Well i finished the bottle and i have to say i love the stuff.
    I plan on using it on my off weeks from my EC stack.
    It is the only thing i have found so far that gives me the energy i need in the mornings before i go running and keep me from eating everything in the house.
    I plan on stocking up next payday...
    Thanks again for letting me try it
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  22. #22
    Registered User manofmany's Avatar
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    manofmany is offline
    Any chance for a final review? We're glad you enjoyed it, though!
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  23. #23
    Still talking to the CEO ERGOGENIX's Avatar
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    Originally Posted by vanessa40 View Post
    Well i finished the bottle and i have to say i love the stuff.
    I plan on using it on my off weeks from my EC stack.
    It is the only thing i have found so far that gives me the energy i need in the mornings before i go running and keep me from eating everything in the house.
    I plan on stocking up next payday...
    Thanks again for letting me try it
    There will be a big promo in the store starting mid-week
    Ergogenix Boss Man

    Three (3) new ErgoProducts coming soon. Pepper angii.

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  24. #24
    Believe In Yourself vanessa40's Avatar
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    Originally Posted by ERGOGENIX View Post
    There will be a big promo in the store starting mid-week
    Thank you..
    I will be on the lookout for it
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  25. #25
    Believe In Yourself vanessa40's Avatar
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    vanessa40 is offline
    Originally Posted by manofmany View Post
    Any chance for a final review? We're glad you enjoyed it, though!

    LOL..
    Can you tell i have never reviewed anything before..
    Lets see..

    I felt like overall it was everything i was looking for...
    The energy i felt while i was on it was great. I would take it right when i got up and within 15 minutes i was ready to go for my run.
    It also kept me from wanting to eat all the time. I mean i really crave sweets and this seemed to help me.

    I was looking for something to help give me that little lift to get me going in the mornings. I get up at 4:30am to go for me run and taking this really helped me.

    Overall i love this produce..
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