I've been working out pretty much 100% strength for about 8 weeks and need a break. I plan on coming back around 80-90% and building back up so how many days should I take off?
Thread: How Many Days Should I Take Off?
04-20-2010, 09:12 AM #1
- Join Date: Jun 2008
- Location: Newbury Park, California, United States
- Age: 24
- Posts: 1,970
- Rep Power: 276
How Many Days Should I Take Off?"My poetry's deep I never fell, Nas' raps should be locked in a cell, it ain't hard to tell"
04-20-2010, 09:50 AM #2
By golfer1889 in forum Workout ProgramsReplies: 27Last Post: 04-06-2010, 11:18 PM
By mattf485 in forum Misc.Replies: 4Last Post: 09-11-2007, 12:57 PM
By rockyk86 in forum Misc.Replies: 9Last Post: 06-18-2006, 12:29 PM
By rockyk86 in forum Misc.Replies: 2Last Post: 06-18-2006, 02:21 AM
By buff man in forum Teen BodybuildingReplies: 4Last Post: 04-22-2005, 11:53 AM