best way to place more emphasis on chest right below the collar bone

[bigman334]

Seems as though i'm lacking in this area.. my overall chest is becoming very well rounded and getting great shape in the lower half although the part right below the collar bone seems to be lacking from a mass standpoint. i'm thinking possibly genetics.. any thoughts?

[ZoranM]

i'm thinking possibly genetics.. any thoughts?

And im thinking try to prioritaze upper chest,by doing the exercises that put more emphasis on the upper chest area.Incline BB and DB presses would be a great way to start.

[SteepRanger]

And im thinking try to prioritaze upper chest,by doing the exercises that put more emphasis on the upper chest area.Incline BB and DB presses would be a great way to start.

^This. Hit that incline hard.

[asquarecan]

If you are doing everything properly most likely genetics, try incline DB press or DB fly. Also which this has helped me the most since I started doing it is wide grip BB press; both flat and incline. Reach out as wide and you possibly can and after a few sets your chest will feel like it is going to jump up and clap each other.

[DontRevMe]

Also make sure you hit those traps hard, they change your posture a bit and pull your shoulders up which also "hides" the collar bone.

[bigman334]

Also make sure you hit those traps hard, they change your posture a bit and pull your shoulders up which also "hides" the collar bone.

u know what..my shoulders do sorta 'not' sit up which i always said was due to poor posture even though i've been told i have solid width in the shoulder area. i'll try to up the trap work and incline presses. thx for the help..