would everyday chores interfere with bodybuilding

[pche]

say for example you have to help your parents lift a heavy couch all the way to the basement, its obviously really demanding on your back/biceps or whatever, and the next day is your back/bicep day, could this lead to over-training or am i over-thinking

[umadimbeta]

dude your over thinking way too much it's just lifting a couch man.. not like your lifting 500lbs

[smcleod90]

say for example you have to help your parents lift a heavy couch all the way to the basement, its obviously really demanding on your back/biceps or whatever, and the next day is your back/bicep day, could this lead to over-training or am i over-thinking

ya i think your way over thinking it. i deliver spas and cast iron stoves and it doesnt get in my way of training, i might be a little tired but doesnt effect my lifts

[Fearghas]

Its a damn heavy couch if you feel it in your back later.

[stanzione1017]

Well if it is over a long period of time and very intense moving, perhaps it could make that part a little weaker, but nothing that a good nap wouldnt fix. I wouldnt concern over it.

[IronNerves]

What good is training the muscles if you cant use them?

[xStriker7]

over thinking it

[KoCorl]

Is writing a essay in school going to tire my forearms so much I can't deadlift today?