Is a 225 lb barbell row good?

[mja33]

age:14,

go away, the grown ups are talking.
even for a yate's row, 230 is good for a 15 year old.

Grown ups? your a year older than me and i have nearly the same stats

[Lanny14]

yes it is a proper yates row.Just stop doing that little jerking thing at the end.

as for what everyone is referring to as proper form, that is a pendley row.They work different parts of the back.But OP seems to be getting butt hurt over an internet forum and the rest seem like they are mad that OIP knows something they dont.

I love this section almost as much as the misc sometimes.

yeah i know i need to stop that jerk at the end, thanks for some real advice.

[xxyxx]

this guy uses some momentum, but this is just to give you an idea of the back angle you should have doing bb rows. You could even go a little higher than him to be honest.

[mja33]

yeah i know i need to stop that jerk at the end, thanks for some real advice.

Everyones given you advice, you just cant take the critism advice very well.

[jmt92]

Everyones given you advice, you just cant take the critism advice very well.

actually everyone has been making fun of him rather than explaining the difference and then giving advice on the form he has chosen.

For christ sake there is already a thread in the teen misc about this thread...

*faceplam*

[SteezyChr]

yeah i know i need to stop that jerk at the end, thanks for some real advice.

u need to edit ur sig.

[Lanny14]

this guy uses some momentum, but this is just to give you an idea of the back angle you should have doing bb rows. You could even go a little higher than him to be honest.

I'm happy with the yates rows as ive gotten good back width/thickness from them. I never knew i was doing yates rows, but ive been doing my rows like this since I started lifting and my back has grown a lot.

[Lanny14]

actually everyone has been making fun of him rather than explaining the difference and then giving advice on the form he has chosen.

For christ sake there is already a thread in the teen misc about this thread...

*faceplam*

bingo

[Johnchallis]

That is not a bent over row. I dont bent over row anywhere near as much as i yates row

Drop the weight and do them propperly

[xxyxx]

cool. change your sig then. Your obviously aware by now that a 225 bb row is much more impressive then a 225 yates row. Your misrepresenting your strength.

[Bon]

age:14,

go away, the grown ups are talking.
even for a yate's row, 230 is good for a 15 year old.

WTF? Kid you are only 15 what the hell are you talking about "grown ups" talking

You need to just chill out and stop getting so butthurt about what others are saying. You are doing a somewhat half-assed Yates rows. Your form is sloppy. Your ROM is a slight bit lacking. And you are using a weight that is too heavy for you to handle.
As the others have said; lose your ego, lower the weight a bit and do the reps properly.

You post a video on here of you doing half assed rows, then get all butthurt and pissy pants when people criticize it. What did you think was going to happen? You think everybody would drop to their knees and suck your e-dick? Pfft.

Yes there is a bit too much negative criticism towards you, but you are not helping anything by being a dickhead back to them.
Chill out and take their critique into consideration.

[jmt92]

WTF? Kid you are only 15 what the hell are you talking about "grown ups" talking

You need to just chill out and stop getting so butthurt about what others are saying. You are doing a somewhat half-assed Yates rows. Your form is sloppy. Your ROM is a slight bit lacking, and you are using a weight that is too heavy for you to handle.
As the others have said; lose your fukking ego, lower the weight a bit and do the reps properly.

You post a video on here of you doing half assed rows, then get all butthurt and pissy pants when people criticize it. Wtf did you think was going to happen? You think everybody would drop to their knees and suck your e-dick? The fukk outta here man.

Yes there is a bit too much negative criticism towards you, but you are not helping anything by being a dickhead back to them.
Chill out and take their critique into consideration.

word.

reppin' for teh sea.

[mja33]

WTF? Kid you are only 15 what the hell are you talking about "grown ups" talking

You need to just chill out and stop getting so butthurt about what others are saying. You are doing a somewhat half-assed Yates rows. Your form is sloppy. Your ROM is a slight bit lacking. And you are using a weight that is too heavy for you to handle.
As the others have said; lose your fukking ego, lower the weight a bit and do the reps properly.

You post a video on here of you doing half assed rows, then get all butthurt and pissy pants when people criticize it. Wtf did you think was going to happen? You think everybody would drop to their knees and suck your e-dick? The fukk outta here man.

Yes there is a bit too much negative criticism towards you, but you are not helping anything by being a dickhead back to them.
Chill out and take their critique into consideration.

rep'd X2520

[Lanny14]

WTF? Kid you are only 15 what the hell are you talking about "grown ups" talking

You need to just chill out and stop getting so butthurt about what others are saying. You are doing a somewhat half-assed Yates rows. Your form is sloppy. Your ROM is a slight bit lacking, and you are using a weight that is too heavy for you to handle.
As the others have said; lose your fukking ego, lower the weight a bit and do the reps properly.

You post a video on here of you doing half assed rows, then get all butthurt and pissy pants when people criticize it. Wtf did you think was going to happen? You think everybody would drop to their knees and suck your e-dick? The fukk outta here man.

Yes there is a bit too much negative criticism towards you, but you are not helping anything by being a dickhead back to them.
Chill out and take their critique into consideration.

i locked my elbows out after each rep, my ROM was fine. its not to heavy for me to handle as i clearly did it.

strong perception of what is a joke and what isn't. you're the one getting butthurt apparently haha

[xxyxx]

and i will also say, respect for actually posting videos. repped.

[mja33]

i locked my elbows out after each rep, my ROM was fine. its not to heavy for me to handle as i clearly did it.

strong perception of what is a joke and what isn't. you're the one getting butthurt apparently haha

bro you just proved his point. take some critism or gtfo

[Vizag_Lifter]

Haters gon hate on OP.

[Bon]

i locked my elbows out after each rep, my ROM was fine. its not to heavy for me to handle as i clearly did it.

strong perception of what is a joke and what isn't. you're the one getting butthurt apparently haha

Shrugging/jerking the weight upward isn't considered "fine" ROM.
And yes it IS too heavy for you, as you clearly can't handle 5 reps. Drop the weight about 10-15lbs and do the reps more strictly and i guarantee your progress will become much more satisfactory.

[SteezyChr]

Shrugging/jerking the weight upward isn't considered "fine" ROM.
And yes it IS too heavy for you, as you clearly can't handle 5 reps. Drop the weight about 10-15lbs and do the reps more strictly and i guarantee your progress will become much more satisfactory.

he'd probably need to drop it down to like 200-205, srs. In order to feel his muscle contraction properly.

[CoryATL16]

Shrugging/jerking the weight upward isn't considered "fine" ROM.
And yes it IS too heavy for you, as you clearly can't handle 5 reps. Drop the weight about 10-15lbs and do the reps more strictly and i guarantee your progress will become much more satisfactory.

tryin to think of that word where a person never ever thinks they might be wrong..dammit.

[mja33]

tryin to think of that word where a person never ever thinks they might be wrong..dammit.

stubborn.img

[Bon]

he'd probably need to drop it down to like 200-205, srs. In order to feel his muscle contraction properly.

If he drops it that low he would likely be going into the 8+ rep range. I'm assuming he wants to stay around the 5 rep range, so that's why i only say drop it 15ish pounds.

tryin to think of that word where a person never ever thinks they might be wrong..dammit.

Lol is that against me or against the OP

EDIT: yeah what mja33 said

[CoryATL16]

Lol is that against me or against the OP

EDIT: yeah what mja33 said

the op

[jason92]

ITT the OP tries to show off with a 225 barbell row and gets caught e-stating in his video

[N01SYtZ]

those are yates rows. your practically parallel to the ground

edit: perpendicular.

silly me getting my geom terms mixed up

those arent yates row's yates rows are actually for something
op wasnt doing ****

[bruceleelegend]

stubborn op is stubborn

[Lanny14]

ITT the OP tries to show off with a 225 barbell row and gets caught e-stating in his video

i wasnt e-statting idiot, e-statting is lieing about what you can do, i didnt lie i thought it was a bent over row, but it was a yates row. dumbass

[N01SYtZ]

i wasnt e-statting idiot, e-statting is lieing about what you can do, i didnt lie i thought it was a bent over row, but it was a yates row. dumbass

you werent even bent over u dumb ****
u estatted
u suck at life
go kill urself
put a plate on the bar and try doing some real rows ***got

[Xamine]

Nice shrug.

[N01SYtZ]

Nice shrug.

that **** wasnt even a shrug brah that **** was just a waste of ****ing energy.
people take away from the shrug excercise telling people with off form on the row they're shrugging i bet this dude couldnt even do a legit shrug with 2 plates.