should i cut or bulk up (pics)

[redsoxwannabe10]

hi everybody i am 15 years old 162 lbs. i am fairly new to working out as you can tell in those pics haha. i know the best option is too cut but i am in baseball right now and i kinda want to bulk up first. if i bulk up first can i cut later??? the only supplements i take is whey protein. and if you have any questions feel free to ask
Thank you very much

[Wombatman]

hi everybody i am 15 years old 162 lbs. i am fairly new to working out as you can tell in those pics haha. i know the best option is too cut but i am in baseball right now and i kinda want to bulk up first. if i bulk up first can i cut later??? the only supplements i take is whey protein. and if you have any questions feel free to ask
Thank you very much

I'd cut, it looks like you already have a pretty high bodyfat and if you bulked it would prob be a long cut afterwards.

[XClassic10]

just eat very clean a bit over maintenance and you'll see good gains. don't worry about bulking or cutting, it's too early for you. you're just starting out so you'll put on lean muscle fairly easily. if you cut right now you'll just look anorexic and if you bulk you'll be fat.

[xStriker7]

Cut for the summer.

[Tousif24]

dude i think u should just start lifting weights at first. That way u'll gain weights and also some musles. Then u can cut.

[redsoxwannabe10]

thanks xclassic10 anything else i shud know to be more fit like how many min. of cardio and stuff like that

[redsoxwannabe10]

so let me get this straight if i workout intensely, eat clean, do some cardio i will see good results because muscle burns fat and i am young right?

[Cityfan63]

Cut I would say.

[umop3pisdn]

You're not that fat, you don't have to cut imo. I would start lifting heavy ass weights, eat a lot of clean food, and up your cardio as well. You don't need to starve yourself and go on a cut diet when you are already small.

[Willift]

DIET!!!!!!!!!!!!!!!!!!!!!! thats extreamly iimportant besides cardio.
Consume lots of protein and dont exactly count your calories but write out a meal plan ie:
2 scrambled eggs 2 peice toast
Snack 1 (fruit nuts berries sandwhich w.e)
Lunch 8oz steak talapia salmon chicken breast etc. + carbs (patatos, green beans, w.e)
Snack 2 Pre or Post W.O Whey (ISOPure is a good brand for cutting has no carbs in it and is low cal with same amount of protein as normal whey)
Dinner Any 8oz-12oz mean + carbs

feel free to PM me if need more help.... this may not be the best no flaming i wrote it fast.

[patkoch]

Yea man dont cut or bulk. Focus on getting stronger and eating nutritious foods. Try to do some cardio a couple times a week. Since your still growin in six months you will see incredible results.

[hockey1234]

Embeded:

[FLxBODYBUILDING]

hi everybody i am 15 years old 162 lbs. I am fairly new to working out as you can tell in those pics haha. I know the best option is too cut but i am in baseball right now and i kinda want to bulk up first. If i bulk up first can i cut later??? The only supplements i take is whey protein. And if you have any questions feel free to ask
thank you very much

alot of cardio cut down so you lose the excess fat....then later on clean bulk an build it to muscle..it's goin to take time but you can do it good luck man

[Build_My_Body]

dude stick to lots of cardio and lifting and get the BF down... dont worry about cutting or bulking...

[CriticalAcclaim]

just eat very clean a bit over maintenance and you'll see good gains. don't worry about bulking or cutting, it's too early for you. you're just starting out so you'll put on lean muscle fairly easily. if you cut right now you'll just look anorexic and if you bulk you'll be fat.

This pretty much sums it up