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Thread: Flaxseed oil

  1. #1
    Registered User dodgeram360's Avatar
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    Flaxseed oil

    can you purchase this in a wal-mart for joint pain ??
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    Originally Posted by dodgeram360 View Post
    can you purchase this in a wal-mart for joint pain ??
    Fish oil has significantly better anti-inflammatory properties and I'm certain you can purchase that at Wal-Mart

    Glucosamine and chondroitin may be worth checking into as well.
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    Registered User dodgeram360's Avatar
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    Originally Posted by Starkk View Post
    Fish oil has significantly better anti-inflammatory properties and I'm certain you can purchase that at Wal-Mart

    Glucosamine and chondroitin may be worth checking into as well.
    what does Glucosamine and chondroitin do , and is there something you can buy that has all 3 ??
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    Originally Posted by dodgeram360 View Post
    what does Glucosamine and chondroitin do , and is there something you can buy that has all 3 ??
    What I use-

    http://www.bodybuilding.com/store/univ/flex.html

    Fish oil is dirt cheap, man. I'd take that as well. You may see benefits within weeks.
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    can you buy this at gnc??
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    Originally Posted by dodgeram360 View Post
    can you buy this at gnc??
    Yes, but you will undoubtedly overpay.

    When you're shopping for fish oil, try and find the one with the highest amount of EPA/DHA per serving and make sure they are molecularly distilled for purity.
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    thanks man
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    Take fish oil if you need more omega 3 in your diet. Flax is way over hyped and I wouldn't bother with it.

    Take glucosamine/condrotin/MSM for joint and tendon repair
    My $0.02 is worth $0.03
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    Originally Posted by Barn01 View Post
    Take fish oil if you need more omega 3 in your diet. Flax is way over hyped and I wouldn't bother with it.

    Take glucosamine/condrotin/MSM for joint and tendon repair
    Take glucosamine/condrotin/MSM for joint and tendon repair

    do i buy those seprate or are they in one medicine ??
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    Originally Posted by dodgeram360 View Post
    Take glucosamine/condrotin/MSM for joint and tendon repair

    do i buy those seprate or are they in one medicine ??
    Find a pill that contains them all ... they should be fairly common. I get the 1.3g pills by Equate from Walmart. 3Xday
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    i heard that flax seed oil gives you man tits guess it promotes estrogen
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    Originally Posted by robertj32 View Post
    i heard that flax seed oil gives you man tits guess it promotes estrogen
    Nope.

    http://en.wikipedia.org/wiki/Phytoestrogens
    Causation does not imply correlation.

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    For joint pain/ inflamation reduction...

    1. MSM
    2. Fish Oil
    3. SAMe
    "Son, I think you may be legally retarded." - Aeternitatis...

    Go Buckeyes...
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    Originally Posted by Simon Keller View Post
    For joint pain/ inflamation reduction...

    1. MSM
    2. Fish Oil
    3. SAMe
    Be careful when taking anything that reduces inflammation. Muscle soreness is something that promotes growth so when you take that away with some kind of aid or med you effectively lower your gains.

    I don't take Advil, or Aspirin.
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