Protein Shake

[LuckyXIII]

I have been using Myoplex Lite as my protein/meal replacement shake every morning after my workout. I'm nearing the end of my variety pack [choking down he rest of the chocolate ugh] and am wondering if there is a better powder out there.

I was looking at Optimum 100% Whey protein, mainly because it seemed to be a favorite after my search of the board, but it doesn't have nearly the same amount of nutrients as Myoplex.

Quick background - I'm 29, female, my goal is weight loss.

Thank you in advance

[j3ff12ey28]

I have been using Myoplex Lite as my protein/meal replacement shake every morning after my workout. I'm nearing the end of my variety pack [choking down he rest of the chocolate ugh] and am wondering if there is a better powder out there.

I was looking at Optimum 100% Whey protein, mainly because it seemed to be a favorite after my search of the board, but it doesn't have nearly the same amount of nutrients as Myoplex.

Quick background - I'm 29, female, my goal is weight loss.

Thank you in advance

OPTIMUM NUTRITION 100% WHEY PROTEIN FTMFW!!!!!!!!! I Love that stuff! By far the best tasting protein I've ever taken (Just be sure to choose the right flavors though haha) Definitly good for weight loss. 24G of protein 1G of Fat & Only 3G of carbs. Perfect if your goal is weight loss. Priced pretty low/fairly too. Theres what about 77 servings/scoops in a bottle? Cant go wrong there

[lovehasrisen]

You can always drink some fat-free chocolate milk for post workout

[will_t]

I'm using Optimum 100% Whey Protein in Strawberry, and I don't have to choke it down at all.

[LuckyXIII]

Thanks guys So can I use this as a meal replacement as well? Does it matter that it doesn't have all the nutrients Myoplex Lite has? I do take a multivitamin, but I guess I'm looking for some reassurance lol.

[musicianman]

I've tried everything...

Gaspari's myofusion and BSN's syntha-6 are the best tasting protein powders I've tried.

I do have to say, however, that allthewhey makes awesome protein powders that have a lighter flavor and taste even better in milk. The cinnamon bun flavor is delicious, and I add a little bit of cinnamon to it to make it even better.

As far as optimum's gold standard, check out my complete flavor review: http://forum.bodybuilding.com/showth...hlight=optimum

[jeffisdabest]

myofusion ftmfw optimum has to get its kneepads out when myo walks in the room brah.