I take 1-2g of LCar before workout and it seems to be working well in melting away the fat in my abs. Does it have any effect on fat loss if I take it when I'm not exercising, e.g. sleep or during the rest of the day? Thanks!
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04-14-2010, 08:35 AM #1Registered User
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Take L-Carnitine to assist fat loss when not exercising?
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04-14-2010, 08:40 AM #2
sounds like placeo effects to me
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04-14-2010, 09:11 AM #310 30 10
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Indeed.Originally Posted by rhizome
People love attributing fat loss to their supplements. Not the fact they are workout out hard and eating well. Can't be that. Must be the supps! Even if it's something like l-carn which likely will do nothing for fat loss.Latest Reviews:
My huge list of informative links: http://forum.bodybuilding.com/showthread.php?t=132306613
Xtreme Formulations UP2 Multi-Flavor Review!
http://forum.bodybuilding.com/showthread.php?t=129562583
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