Reply
Results 1 to 11 of 11
  1. #1
    Registered User PuffinMyLye's Avatar
    Join Date: Aug 2007
    Location: New York, United States
    Age: 40
    Posts: 1,195
    Rep Power: 383
    PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50)
    PuffinMyLye is offline

    Is 93% fat free ground beef considered lean or extra lean?

    That's the highest % my local food store sells. Just wondering if that's considered lean or extra lean (for nutrional stats).
    Reply With Quote

  2. #2
    DIY Brah FL_Z32's Avatar
    Join Date: Apr 2009
    Location: Jacksonville, Florida, United States
    Age: 36
    Posts: 3,683
    Rep Power: 28276
    FL_Z32 has much to be proud of. One of the best! (+20000) FL_Z32 has much to be proud of. One of the best! (+20000) FL_Z32 has much to be proud of. One of the best! (+20000) FL_Z32 has much to be proud of. One of the best! (+20000) FL_Z32 has much to be proud of. One of the best! (+20000) FL_Z32 has much to be proud of. One of the best! (+20000) FL_Z32 has much to be proud of. One of the best! (+20000) FL_Z32 has much to be proud of. One of the best! (+20000) FL_Z32 has much to be proud of. One of the best! (+20000) FL_Z32 has much to be proud of. One of the best! (+20000) FL_Z32 has much to be proud of. One of the best! (+20000)
    FL_Z32 is offline
    lean becuase I get 96% and its labeled as extra lean.
    Reply With Quote

  3. #3
    Registered User PuffinMyLye's Avatar
    Join Date: Aug 2007
    Location: New York, United States
    Age: 40
    Posts: 1,195
    Rep Power: 383
    PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50)
    PuffinMyLye is offline
    Originally Posted by FL_Z32 View Post
    lean becuase I get 96% and its labeled as extra lean.
    Thanks. I'm pissed that my Super Stop and Shop doesn't carry anything leaner than 93%.
    Reply With Quote

  4. #4
    Registered User goldmank's Avatar
    Join Date: Feb 2010
    Location: Toronto, Ontario, Canada
    Age: 31
    Posts: 1,764
    Rep Power: 254
    goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50)
    goldmank is offline
    does it make that much of a difference?
    Strong-Ass Jew Crew
    Reply With Quote

  5. #5
    Registered User PuffinMyLye's Avatar
    Join Date: Aug 2007
    Location: New York, United States
    Age: 40
    Posts: 1,195
    Rep Power: 383
    PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50)
    PuffinMyLye is offline
    Originally Posted by goldmank View Post
    does it make that much of a difference?
    It does when you are counting calories and macros.
    Reply With Quote

  6. #6
    Registered User Rdez's Avatar
    Join Date: May 2009
    Location: Illinois, United States
    Age: 53
    Posts: 4,484
    Rep Power: 1410
    Rdez is just really nice. (+1000) Rdez is just really nice. (+1000) Rdez is just really nice. (+1000) Rdez is just really nice. (+1000) Rdez is just really nice. (+1000) Rdez is just really nice. (+1000) Rdez is just really nice. (+1000) Rdez is just really nice. (+1000) Rdez is just really nice. (+1000) Rdez is just really nice. (+1000) Rdez is just really nice. (+1000)
    Rdez is offline
    There's no difference in taste that I noticed, FYI. I'm not too worried about the little extra fat so the 93% lean is good for me. YMMV.
    Reply With Quote

  7. #7
    Registered User goldmank's Avatar
    Join Date: Feb 2010
    Location: Toronto, Ontario, Canada
    Age: 31
    Posts: 1,764
    Rep Power: 254
    goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50) goldmank will become famous soon enough. (+50)
    goldmank is offline
    Originally Posted by Rdez View Post
    There's no difference in taste that I noticed, FYI. I'm not too worried about the little extra fat so the 93% lean is good for me. YMMV.
    that's what I was thinking, but then again I don't know very much about this yet
    Strong-Ass Jew Crew
    Reply With Quote

  8. #8
    Registered User PuffinMyLye's Avatar
    Join Date: Aug 2007
    Location: New York, United States
    Age: 40
    Posts: 1,195
    Rep Power: 383
    PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50) PuffinMyLye will become famous soon enough. (+50)
    PuffinMyLye is offline
    Originally Posted by Rdez View Post
    There's no difference in taste that I noticed, FYI. I'm not too worried about the little extra fat so the 93% lean is good for me. YMMV.
    Yea I didn't think there would be as there was no difference between 87% and 93% when I made that switch a long time ago. I'm more worried about the fat though since I'm on a cut.
    Reply With Quote

  9. #9
    Laser guns pew pew doctapeppa's Avatar
    Join Date: Jul 2009
    Location: Miami, Florida, United States
    Age: 47
    Posts: 686
    Rep Power: 246
    doctapeppa will become famous soon enough. (+50) doctapeppa will become famous soon enough. (+50) doctapeppa will become famous soon enough. (+50) doctapeppa will become famous soon enough. (+50) doctapeppa will become famous soon enough. (+50) doctapeppa will become famous soon enough. (+50) doctapeppa will become famous soon enough. (+50) doctapeppa will become famous soon enough. (+50) doctapeppa will become famous soon enough. (+50) doctapeppa will become famous soon enough. (+50) doctapeppa will become famous soon enough. (+50)
    doctapeppa is offline
    Originally Posted by PuffinMyLye View Post
    Yea I didn't think there would be as there was no difference between 87% and 93% when I made that switch a long time ago. I'm more worried about the fat though since I'm on a cut.
    Does it release some fat when you cook it? You could drain it out if it does.
    Reply With Quote

  10. #10
    Registered User snorkelman's Avatar
    Join Date: Sep 2007
    Location: Florida, United States
    Age: 51
    Posts: 22,582
    Rep Power: 91684
    snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000)
    snorkelman is offline
    Originally Posted by doctapeppa View Post
    Does it release some fat when you cook it? You could drain it out if it does.
    yeah, but the leaner it is, the less that draining and blotting will matter because there is less fat in it overall.

    OP, still may want to check out this good link on the topic of Reducing the Fat Content of Regular Ground Beef by Draining and Rinsing See, http://healthy.hillbillyhousewife.com/groundbeef.htm

    Make sure to look at the links at the end of the article.
    Reply With Quote

  11. #11
    Banned OnTheReg's Avatar
    Join Date: May 2008
    Location: Oregon, United States
    Age: 37
    Posts: 4,097
    Rep Power: 0
    OnTheReg is a glorious beacon of knowledge. (+2500) OnTheReg is a glorious beacon of knowledge. (+2500) OnTheReg is a glorious beacon of knowledge. (+2500) OnTheReg is a glorious beacon of knowledge. (+2500) OnTheReg is a glorious beacon of knowledge. (+2500) OnTheReg is a glorious beacon of knowledge. (+2500) OnTheReg is a glorious beacon of knowledge. (+2500) OnTheReg is a glorious beacon of knowledge. (+2500) OnTheReg is a glorious beacon of knowledge. (+2500) OnTheReg is a glorious beacon of knowledge. (+2500) OnTheReg is a glorious beacon of knowledge. (+2500)
    OnTheReg is offline
    not only do i eat 80/20, but i fry my burgers in a ton of butter. fat central!

    i just tried keto for the first time, so i wanted all the fat i could get. tastes good man.
    Reply With Quote

Similar Threads

  1. need help calculate protein and fat in ground beef
    By knightdane in forum Nutrition
    Replies: 3
    Last Post: 05-14-2007, 10:16 AM
  2. Good article on Reducing Fat in Ground Beef
    By Korry1 in forum Losing Fat
    Replies: 3
    Last Post: 03-08-2007, 08:28 AM
  3. 93% and 95% fat free ground beef.
    By saaltydog in forum Nutrition
    Replies: 14
    Last Post: 11-07-2006, 10:16 AM
  4. How much fat from ground beef?
    By MisterBadAss in forum Nutrition
    Replies: 4
    Last Post: 07-14-2006, 03:55 PM
  5. *How much fat does ground beef have*
    By PROTEIN FIEND in forum Teen Bodybuilding
    Replies: 8
    Last Post: 08-03-2005, 07:09 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts