Carbmaster Kroger Yogurt? good as greek yogurt?

[trentntb]

Calories 80
Total Fat 1.5g (Saturated 1.0g)
Cholest 5mg
Sodium 80mg
Potassium 90mg
Total Carb 4g (Fiber 1g, Sugars 3g)
Protein 12g

Pretty much the only difference I saw was this has fat and less sodium and greek has inversely so. (sense, this make some?)

[Couthos]

I eat one of these twice a day. It's a Carbmaster but it's a Ralphs brand. Nice little extra bit of protein, calcium and an extra little filler.