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  1. 04-12-2010, 04:27 PM #1
    Craddock
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    Started 2 Months Ago

    Started the gym 2 months ago, went straight for bulking. Diet is ok-ish, could be polished up in areas. Put on around 1 and 1/8 stones, using jack3d for pre-workout and cnp for post-workout.
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  2. 04-12-2010, 04:43 PM #2
    hope2bme
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    hope2bme is just really nice. (+1000) hope2bme is just really nice. (+1000) hope2bme is just really nice. (+1000) hope2bme is just really nice. (+1000) hope2bme is just really nice. (+1000) hope2bme is just really nice. (+1000) hope2bme is just really nice. (+1000) hope2bme is just really nice. (+1000) hope2bme is just really nice. (+1000) hope2bme is just really nice. (+1000) hope2bme is just really nice. (+1000)
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    Looking good! Nice job OP
    "Life is pain, Highness. Anyone who says differently is selling something."
    The Princess Bride

    "Character consists of what you do on the third and fourth tries." ~ James A. Michener

    http://forum.bodybuilding.com/showthread.php?t=121303391
    Does this journal make my butt look big?!?
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  3. 04-12-2010, 07:20 PM #3
    Telamon09
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    Looks good so far good platform to build from keep it up.
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  4. 04-13-2010, 03:12 AM #4
    Craddock
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    Cheers guys, trying to get my diet spot on. Feel well sick today though
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  6. 04-13-2010, 08:44 AM #5
    closetpunk
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    good job man
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  7. 04-13-2010, 11:05 AM #6
    Craddock
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    Cheers mate, any feedback on how to improve?
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  8. 04-13-2010, 11:14 AM #7
    TheMaven
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    looking good man, like tela said got a great base, just ramp up the calories and keep stringing those workouts together
    If you're not hurting you're not doing it right.....

    My Transformation and Hdrol Log: http://forum.bodybuilding.com/showthread.php?t=123755751
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  9. 04-13-2010, 03:12 PM #8
    Craddock
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    Cheers mate, appreciate it
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  11. 04-14-2010, 05:59 AM #9
    Darcon_
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    you started long way...
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  12. 04-14-2010, 06:15 AM #10
    Craddock
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    Originally Posted by Darcon_ View Post
    you started long way...
    What's that mean?

    Could someone guess my BF?
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