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Registered User
Body fat % frenzy
So after feeling quite shocked that my body fat percentage was both much higher than I had anticipated and immeasurably inaccurate whenever it even was taken, I finally realized that knowing my body fat percentage was just another numbers game. Its a numbers game just as much as weight, tape measurements and BMI are, because none of those numbers tell me if I feel good about myself and the way I look, only the mirror will do that!
And as much as I'd like to be able to track my progress in a much more "concrete" or consistent way (i.e. bf% or weight) I find that a number won't tell you your happy with your fitness goal, only what you see in the mirror
Good luck everyone!!
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