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  1. 04-11-2010, 11:43 AM #1
    Smalz
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    Question Pre/post workout nutrition

    Anyone out there who is seriously training with proven and sound advice on pre and post workout supps and nutrition?
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  2. 04-11-2010, 06:25 PM #2
    kfprr
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    The search function gives wonderful advice

    Here's one thread, this guy is known to be pretty reputable...Mr. Aragon
    http://forum.bodybuilding.com/showthread.php?t=272067
    ~*~"You can stop now. Stop trying to figure it out. Stop trying to get enlightened. Stop
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