Hey there, I just bought Animal Pump today, and of course before that I read all the Q&A/FAQ about it, however, there's still some unsolved questions flowin around my head.
So, I never took creatine before - am I also supposed to "load" up with Pump (like take bigger dosage for one week or so), or just take it once before sessions and on offdays normally? Or maybe I should buy some normal creatine and load up with it first, and then take Pump?
Also, there are 6 capsules and 3 pills in there. Am I supposed to take one after another and then take few sips of water, or shall I rather drink some water while taking each of them?
Should I also add anything to Animal Pump, like fish oil or smth?
I am quite a newbie as we speak of supplements, so any feedback would be really appreciated.
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Thread: Animal Pump - few questions.
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04-10-2010, 12:48 PM #1
Animal Pump - few questions.
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