What's the proper way to carb up with this specific diet?

[48Volts]

This diet has been working well for me and I would like to continue with it. I know keto would recommend a bit more fat and a bit less protein than what I'm taking in, but I feel that I'm more satisfied (less hungry) with this amount protein, and I've been able to hold on to most of my muscle mass. In any case, This is what I eat on a daily basis:

1/2 tbsp EVOO
3 whole egg
2 egg whites

1.5 scoops protein
1 tbsp flax seed oil

1 tbsp peanut oil
6 oz. chicken breast
Bowl of broccoli

(intra-workout)
1.5 scoops protein
1 scoop dextrose

1/2 tbsp EVOO
3 whole egg
2 egg whites

1 can tuna
2 tbsp. mayo
5 fish oil cap

1 tbsp EVOO
6 oz. chicken breast
Bowl of broccoli

Totals: 114 fat, 43 carb, 250 protein, 2190 kcals.

Of the 43 carbs, 30 come in the form of dextrose sipped throughout my workout along with protein. The other 13 carbs come from eggs (6), mayo (4), and protein (3). Not sure if those are net or not, just what it says on the label for total carbs. Also, I didn't take into account any macros for the broccoli.

What is the proper way to carb up with this diet? Should I begin Saturday evening and take it until my last meal on Sunday, or is an entire Sunday sufficient?

Please let me know what will work best without having to modify my diet, if possible.

Thanks a lot, guys.