is an inch really that big of a difference between 2 biceps/triceps

**seanie345** · 01-27-2007, 03:46 AM

my biceps are 1 inch difference. would that take long to even up? and what exercises could i do?

**Energetical** · 01-27-2007, 03:56 AM

they tend to even up when you get a perfect tecnique going
I ad the same problem using my strongest arm to do more of the work lol

**jackobean1993** · 01-27-2007, 03:57 AM

try using dumbbells when doing biceps curl etc. they tend to evan the arms up i find

**seanie345** · 01-27-2007, 03:58 AM

k thanks guys.
il try that

**Roger999** · 01-27-2007, 03:59 AM

they tend to even up in time, just keep on doing same routine, but htey will still probly be like 0.2-0.7" diffrence

**sieb** · 01-27-2007, 04:07 AM

keep concentrating on your squat, deadlift and bench press. they will grow as your lifts go up. maybe an inch every 10-15lbs of lean mass

**Mike Zero** · 01-27-2007, 04:13 AM

Originally Posted by sieb

keep concentrating on your squat, deadlift and bench press. they will grow as your lifts go up. maybe an inch every 10-15lbs of lean mass

I dunno, non lean mass can add inches pretty well too

**beex215** · 01-27-2007, 04:18 AM

my left is .5" bigger then my right and its very noticeable too me.so to ur question yes

Thread: is an inch really that big of a difference between 2 biceps/triceps