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  1. #1
    Registered User Knockout91's Avatar
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    At what age do guys stop growing in height?

    I'm 5ft8 and would love another inch. I am 19 in a couple of weeks.
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  2. #2
    Registered User Non-Stop-Bulk's Avatar
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    i think its like 21 for males?, try doing some hight stretches, (check youtube or google), could help improve your posture and add another inch or so to you
    'The future belongs to those who prepare it today' 'malcom X'

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  3. #3
    Registered User VAnick's Avatar
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    I've heard 21, and even "up to" 25. However, I reached my maximum height at 16years old

    I always thought I had another couple inches to go...until I looked at a calendar and noticed that was a 3 year long unrealized dream.
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  4. #4
    Registered User bjjstar's Avatar
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    I am 16 right now and I hope I can grow to around 5'10"
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  5. #5
    U.S. Army eelsemaj's Avatar
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    Everyone is different. Some will stop growing at the age of 16, some will stop at 25. You just have to wait and see. And look at your family, dad, mom, gramps, and siblings. If they're all tiny, chances are you will be too. If some are tall, you still have hope
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  6. #6
    Wannabe Football Player Asparagus333's Avatar
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    Yeah, but height is more random than most genetic makeup. There are many short parents with tall kids or vice versa. I'm 5'7, hoping to go to at least 5'10 >.> At 15, turning 16 in May
    If I actually feel like answering, I will actually give you a pretty decent answer unlike some people :)

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    Workout Log: http://forum.bodybuilding.com/showthread.php?t=122100711, feel free to criticize and suggest.


    My sad little list of my lifts and their maxes:

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  7. #7
    Registered User Here_2_Help's Avatar
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    21 for men, as this is the point when the growth plates have fused in the majority of men.
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  8. #8
    Registered User KRILLEN91's Avatar
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    im 18 i've grown over 2 inches in the past year so im defs still growing
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  9. #9
    Registered User luckystr1ke's Avatar
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    Varies from person to person. Guys stop growing when they're 21, but a lot of that is bone thickening, broadening, etc etc etc.
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  10. #10
    Registered User CajunPballer's Avatar
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    Originally Posted by Here_2_Help View Post
    21 for men, as this is the point when the growth plates have fused in the majority of men.
    Yup, so the day I turn 21 my growth plates are going to fuse.


    Makes sense.
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  11. #11
    Registered User JoeSoap's Avatar
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    yeah, Im 5'7 and 19 in May :< Starting to worry, doctors always told me I would be over 6ft but I don't think it is going to happen.
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  12. #12
    vem som helst kan vinna! CelticTheTruth's Avatar
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    stopped growing when I was like 16...
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  13. #13
    Registered User GalaxyRise's Avatar
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    Well at 19 I'm still getting taller. My older brother went from 6' to 6'2 when he was 24, so I hope I can still get a bit taller.
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  14. #14
    Registered User Gavin07's Avatar
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    Cycle some estrogen blocking supplements, mostly derived from natural testosterone boosters. Estrogen causes the growth plates to close. But yeah, 21-22 is about the age when you'll stop growing height wise. The rest of your body will fill out until at least 30.
    Started: May 20, 2009
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  15. #15
    Registered User Shetty's Avatar
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    Man...20-25?!....Fuuuu i'm never going to catch up to my height.
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  16. #16
    Banned DanielBeauchamp's Avatar
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    Stopped growing about a year ago. Since then I've been religiously checking my height every two months or so, but still at 5'7". Stopped checking recently...lol

    I'm happy with my height. Means I don't have to pack on so much poundage to be big.
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  17. #17
    #sydNATION SydTheKid's Avatar
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    The doctor said I stopped growing at 16 and he was right. I am happy with my height though.
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  18. #18
    bring da ambalamps scarboro's Avatar
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    Most people stop growing at 16-18.
    Those instances you hear of people growing into their twenties and 25 are extremely rare.
    Also whoever said height is random is an idiot. It has a genetic linkage of over 90%. Meaning if your dad is 5'7 there is little to no chance of you ever touching 6'.

    inb4personal anecdotes
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  19. #19
    Registered User KRiBaH's Avatar
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    Around 21..
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  20. #20
    Putt Jatt Da skinnyntall's Avatar
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    I was like. 5'7 early years of highschool. Then I went on vacation when I was 17 ( slept a lot ) and grew to like 6'2 in a 6 month span. After that I grew like 1 inch. I'm 20 now btw. So it really depends.you can do your growing slowly until 21 or just hit your peak like I did at a earlier age.
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  21. #21
    Registered User PrettyPrincess4's Avatar
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    Stopped @ 5'6" when I was 15.
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  22. #22
    Objective optimist Xuaxace's Avatar
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    Originally Posted by CelticTheTruth View Post
    stopped growing when I was like 16...
    same..... I wish I could get to 5.10, althogh I doubt it.
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  23. #23
    Man on a mission take3's Avatar
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    stopped @ 15-17ish.
    Excuses are for people that need them.
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  24. #24
    Pseudo-Intellectual lovehasrisen's Avatar
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    Growing in height: ~21
    Mentally? ~13
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  25. #25
    Registered User SpencerFS's Avatar
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    i grew from 5,8-5,10 18-20
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  26. #26
    Registered User iTwis7ed's Avatar
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    Old topic

    This thread is really old but I want to add my 2 cents. I joined the marines in 07 at 68 inches, weighing 137lbs. 5 years later in 2012 I'm 70 inches (5'10) and 170 lbs. don't know where the growth occurred but in my final physical a little over a year ago they said I was 5'9. So there is always hope. Mom is 5'5 and dad is 6'0
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    Registered User hockeyguy1071's Avatar
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    Growth

    Sorry for the old bump, but i'm 20 at 5'9''. My parents are both 5'5'' and my wingspan is 6' 2'' do i just have an abnormal wingspan or is there a good chance of gaining a few more inches? My fathers side is around 5'8'' and my mothers side is around 6'2'' +.
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  28. #28
    Teen Bodybuilding Manager s58's Avatar
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    Originally Posted by scarboro View Post
    Most people stop growing at 16-18.
    Those instances you hear of people growing into their twenties and 25 are extremely rare.
    Also whoever said height is random is an idiot. It has a genetic linkage of over 90%. Meaning if your dad is 5'7 there is little to no chance of you ever touching 6'.

    inb4personal anecdotes
    Well not that rare. I mean my cousin's parents are 6'1(Dad) and 5'7(Mom) and the kids about 6'4-6'5. And hes only 17
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  29. #29
    Producer danlsann's Avatar
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    Originally Posted by VAnick View Post
    I've heard 21, and even "up to" 25.
    I hope this is true
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    Smile age and height

    I'm 14 and I'm 6'2 and my dad is 5'7 I have been told by 18 I am gonna be 6'9 I hope so my dad's side of the family is tall and he is Guatemalan and I'm Mexican and Guatemalan so my mom is Mexican and she is 5'2 or 5'3 so Yeah
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