Should i still bother with bodybuilding ?

[britishguy]

Hey guys have had a break from bodybuilding for a while due to life circumstances.

Now i have finally got everything sorted, i want to go back to the thing i love, bodybuilding.

My only issue is i can only get to the gym 2 times a week, and im thinking its a waste of time doing this as i wont gain anything. I have access to all protein and supps/food, but im still thinking its not good enough.

What would you do in my situation?

[xParadigmShiftx]

Hey guys have had a break from bodybuilding for a while due to life circumstances.

Now i have finally got everything sorted, i want to go back to the thing i love, bodybuilding.

My only issue is i can only get to the gym 2 times a week, and im thinking its a waste of time doing this as i wont gain anything. I have access to all protein and supps/food, but im still thinking its not good enough.

What would you do in my situation?

Home gym. You can lift anything dude. Your muscles can't "see" the weight and distinguish between a dumb bell or a massive rock. Just get creative.

[kickstick24]

paridigm is absolutely right. Also make sure that when you DO go the gym, train very hard, not to the point of exhaustion but put in a lot of effort. and yes you can still make some good gains. You get out of it, what you put into it.

[msuwo]

2 times a week isn't the most common way to train but you can still make gains that way.