a question regarding supps

[Moosaka]

Hi. So far ive been bulking for couple of months and i have never used any supplements. I thought that when i go on a cut, i should buy whey protein, and use it after my workouts and before i go to bed. Im just worried that once i stop using it ill lose muscle mass? Could that happen? What do you think?

[Loffs919]

start taking protein while bulking! dont wait til you're cutting, kinda defeats the purpose

[Loffs919]

ps- check out the stickies, im pretty sure your view of protein is VERY skewed

[CajunPballer]

You could use it now, but you should DEFINITELY use it on a cut.

No, you will not lose gains when you stop using it.

[rubberundies]

You could use it now, but you should DEFINITELY use it on a cut.

No, you will not lose gains when you stop using it.

this ^ if op is serious... but sounds like troll =/ idk if thats just me or what

[Moosaka]

You could use it now, but you should DEFINITELY use it on a cut.

No, you will not lose gains when you stop using it.

thanks

[GavinT]

DEFINITELY use it during bulk, unless your consuming enough protein during the day (highly unlikely for a bulking schedule).

good to aim for 1.2-1.5g/lb of protein.

without a doubt you should be taking WPI directly after workout. there is a bucketload of science and extensive principles behind this, but you can find out about that in protein stickys and whatnot.

try out creatine too btw, many many pros. HUGE gains. look that up too.

[CajunPballer]

DEFINITELY use it during bulk, unless your consuming enough protein during the day (highly unlikely for a bulking schedule).

good to aim for 1.2-1.5g/lb of protein.

without a doubt you should be taking WPI directly after workout. there is a bucketload of science and extensive principles behind this, but you can find out about that in protein stickys and whatnot.

try out creatine too btw, many many pros. HUGE gains. look that up too.

More like 1.2-1.5g per KILOGRAM. Which is very easily obtainable on a bulking diet.

[rubberundies]

More like 1.2-1.5g per KILOGRAM. Which is very easily obtainable on a bulking diet.

yea, 1.5g of Pro per LB is over-doing it. stick with 0.7-1g per lb of bodyweight.