Anyone know how many egg whites are in each little carton of the Kirkland Real Egg Product 99% egg whites?
below is nutrition info:
http://www.sparkpeople.com/calories-...kland+real+egg
Should I assume 1 'egg' = 1 serving? (1/4 cup)
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Thread: Kirkland egg whites?
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04-04-2010, 10:25 PM #1Registered User
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Kirkland egg whites?
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04-04-2010, 11:31 PM #2Registered User
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Each carton = 2 cupsOriginally Posted by kl1988
1/4 cup = 1 egg
also, 1/4 cup = roughly 2 egg whites
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04-05-2010, 07:45 AM #3Registered User
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Awesome thanks, I've been eating double what I should have been. Breakfast is kinda sad now
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04-05-2010, 08:09 AM #4Registered User
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Kirland egg white is substitute eggs...Originally Posted by kl1988
1/4 cup kirkland (1 serving) = 2 egg white = 1 whole egg
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