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  1. #1
    Registered User kl1988's Avatar
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    Kirkland egg whites?

    Anyone know how many egg whites are in each little carton of the Kirkland Real Egg Product 99% egg whites?

    below is nutrition info:
    http://www.sparkpeople.com/calories-...kland+real+egg

    Should I assume 1 'egg' = 1 serving? (1/4 cup)
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  2. #2
    Registered User kaosstar's Avatar
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    Originally Posted by kl1988 View Post
    Anyone know how many egg whites are in each little carton of the Kirkland Real Egg Product 99% egg whites?

    below is nutrition info:
    http://www.sparkpeople.com/calories-...kland+real+egg

    Should I assume 1 'egg' = 1 serving? (1/4 cup)
    Each carton = 2 cups
    1/4 cup = 1 egg
    also, 1/4 cup = roughly 2 egg whites
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  3. #3
    Registered User kl1988's Avatar
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    Awesome thanks, I've been eating double what I should have been. Breakfast is kinda sad now
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  4. #4
    Registered User Vietgoboi's Avatar
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    Originally Posted by kl1988 View Post
    Anyone know how many egg whites are in each little carton of the Kirkland Real Egg Product 99% egg whites?

    below is nutrition info:
    http://www.sparkpeople.com/calories-...kland+real+egg

    Should I assume 1 'egg' = 1 serving? (1/4 cup)
    Kirland egg white is substitute eggs...

    1/4 cup kirkland (1 serving) = 2 egg white = 1 whole egg
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