Bulk till you lose your abs???
Do you guys bulk all the way until you can't see ANY part of your abs??? I'm gettin ready to start a bulk but I have a ripped six-pack going and just want to be prepared if I have to lose it. Thanks.
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Thread: Bulk till you lose your abs???
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05-05-2003, 04:33 PM #1Member
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Bulk till you lose your abs???
5'9" 115 lbs.
15 years old
"YEAH BUDDY...LIGHT WEIGHT!!"-Ronnie Coleman
"Drink beer...Milk is for babies."-Arnold Schwarzenegger
"I don't give a **** about what people think I look like in the offseason"-Lee Priest
Next time you mix up a protein shake, add some chocolate ice cream and whole milk to it. If that's not a kickass bodybuilding shake, I don't know what is!!" -Lee Priest
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05-05-2003, 04:36 PM #2Senior Member
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dont worry about it your 5'9 and way less than me bulk!!!
i wrestle
PowerLifting
www.fortifiediron.com
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05-05-2003, 04:45 PM #3Bulking
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I haven't lost site of my 6 pack since third grade.
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05-05-2003, 05:15 PM #4
if i was you i'd bulk and not worry about having a 6 pack because at 115 pounds, all you probably have is abs so bulk and get big first in my opinion.
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05-05-2003, 05:18 PM #5Registered User
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I've bulked up and added 40lbs since I started lifting seriously, and yes my abs aren't as visible but I love gaining size and strength. If I bulked a little more carefully, I'd probably be leaner, but eating like an ox allows for HUGE strength gains, plus the size too.
19 years old, 6', 210lbs (11%bf)
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05-05-2003, 06:35 PM #6
please... ive never seen my abs, well now i see the top 2 thanks to cutting, but i still have way to go, at least a month more and 15lbs of cutting
"my arms are iron beams"
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05-05-2003, 06:39 PM #7Man, I'm Big- RIP
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I'm sure alot of people bulk until they can't see their abs. Me, I bulk until I can't see my feet or my dick. I have a roid gut fetish.
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05-05-2003, 06:41 PM #8Super Member
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goodluck cuttingOriginally posted by hardknuckle
I'm sure alot of people bulk until they can't see their abs. Me, I bulk until I can't see my feet or my dick. I have a roid gut fetish.To be the "great one" you got to beat the great one.
El Greco's favourite website:
www.fortifiediron.com
Http://forums.fortifiedIron.com
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05-05-2003, 06:50 PM #9
why dont u just bulk till you get big, and not worry about your abs.
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05-05-2003, 07:21 PM #10Registered User
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I like my belly, I rub it for good luck
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05-05-2003, 07:37 PM #11
well to be honest with you, you should never lose site of your six pack, i buled 25 lbs and my arbs are still visible, sure you willl lose definition butthat can be built back, remeber your bulking, the idea isnt trying to keep your definition lol if your abs totally disappear your then considered out of shape, aslong as you keep your cardio going youll be str8 man, your 5'9 115 lbs, dont worry about anything, just eat and sleep
-ray ray
aim:nitemare
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05-05-2003, 07:43 PM #12Banned
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yea man bulk and bulk big. im 5,9 and 189 pounds so u like 70 pounds less then me. next year i want to reach 200 so my goal hasnt even been met so definetly bulk. but yea ull loose ur abs but to gain muscle u also gian some fat so when ur done jsut cutt the fat off again. i can see my top abs so i dont have alot of fat but i have alot more muscle then i used to.
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05-05-2003, 07:55 PM #13Banned
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also what would u rather have strength and size or defintion and a low body fat. if u ask me id rather be strong and be able to bench 300 or something like that. for me i have to be big and strong because im a starting outside linebacker.
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05-05-2003, 08:33 PM #14Member
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no i wolnd't bulk until my abs aren't visible, to tell u the truth homie, if you're bulkin right u won't have to worry about that
WALK WHAT YOU TALK OR YOUR PUNK ASS WILL TRIP
YOU'RE NEVER DEAD UNTIL YOU'RE FOROTTEN
SOMOS POCOS PERO LOCOS
4/20/03 R.I.P BULLET AKA Carlos Sanchez
ey homie, i love you ese, you won't be forgotten. i'm tryin to stay out of trouble for you homie, you taught me the streets, and to steer clear of the cowards and rankers. You were loved by many, hated by more, respected by all. To those who think that you were nothin more than a thug, they were wrong, YOU raised your family even if it was dirty money it was for a good cause. Alrato locote, i'll kep an eye out for your jevita nd familia. I know you'll be watchin over me, put in a good word at those pearly gates, later holmes.
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05-05-2003, 10:50 PM #15Registered User
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Gorilla gut over a six pack anyday.
Mikekeep it cool
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05-06-2003, 04:17 AM #16Registered User
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Eat clean foods, seperate fats and carbs, and do some HIIT cardio a few times a week. If you bulk slow (1/2 pound a week for someone experienced, you can probably put 1-1 1/2 pounds a week on for a few months) you should gain minimal fat. I would say if done properly you can put 75% muscle and 25% fat on. That would mean if you put on 20 pounds only 5 would be fat so if you are ripped you'd still be in good condition. In my opinion people that lose their abs are the ones that eat like 2,000 kcals over maintenence when bulking when should probably only eat 300-400 over, or people who bulk for a couple years straight. If you bulk clean for 4 months your BF should only rise 1 or 2 % meaning it will only take a few weeks to cut.
weight training is the easiest thing to understand and the hardest to actually implement. - Dr. Ken Leistner
Miracles are attested, but what if they're instead some mix of charlantary, unfamiliar states of consciousness, misapprehensions of natural phenomena, and mental illness? No contemporary religion and no New Age belief seems to me to take sufficient account of the grandeur, magnificence, subtlety and intrcacy of the Universe revealed by science. The fact that so little of the findings of modern science is prefigured in Scripture to my mind casts further doubt on its divine inspiration. - Carl Sagan
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05-06-2003, 06:31 AM #17Registered User
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LOL I bulk even if I have a fat gut. I laugh at these people who don't want to lose their 6 packs for a keg.
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05-06-2003, 06:45 AM #18Registered User
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cutting down to a lower bodyfat occasionaly, is really good for you. It helps kickstart your metabolism when you start bulking again, as far as the 115 guy goes, start bulking brother, remember you dont lose a 6 pack ever, you gain fat to cover it, itll always be there for you when you want to diet the fat off, so no worries.
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05-06-2003, 12:04 PM #19Registered User
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To be fair,anybody who weighs 1151bs will have a six pack,no one will find it impressive.People will just think that you are way to skinny.So eat eat eat and lift lift lift,and when you have some decent mass start cutting and you will look much better,six pack and all.
Workout at home:
5"9 165 1bs
Squat 350
Bench 250
Deadlift 330
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05-06-2003, 12:07 PM #20Member
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bump, i plan to bulk until i get around 200 then i'm gonna cut up, then bulk till i'm a ripped 200
WALK WHAT YOU TALK OR YOUR PUNK ASS WILL TRIP
YOU'RE NEVER DEAD UNTIL YOU'RE FOROTTEN
SOMOS POCOS PERO LOCOS
4/20/03 R.I.P BULLET AKA Carlos Sanchez
ey homie, i love you ese, you won't be forgotten. i'm tryin to stay out of trouble for you homie, you taught me the streets, and to steer clear of the cowards and rankers. You were loved by many, hated by more, respected by all. To those who think that you were nothin more than a thug, they were wrong, YOU raised your family even if it was dirty money it was for a good cause. Alrato locote, i'll kep an eye out for your jevita nd familia. I know you'll be watchin over me, put in a good word at those pearly gates, later holmes.
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