Found this tub. Read that yoghurt's good on a cut.
I take 1 table spoon with half a scoop of casein for meals 2 and 4 (1,3,5 being breakfast lunch and dinner)
so thats 2 table spoons a day and i also use this to marinade my tuna and chicken breasts.
What are your thoughts on this?
Ingredients: Skim Milk, Cream, Milk Solids, Non fat, live yoghurt cultures:S.Thermophilus & L.Bulgaricus.
This is the nutrition info.
04-04-2010, 12:30 AM #1
Any thoughts on Farmers Union Greek Style Yoghurt?"Rise and rise again until lambs become lions."
04-04-2010, 12:36 AM #2
- Join Date: Aug 2005
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04-04-2010, 12:40 AM #3
Doesn't look good, get fat free instead. The ratio of Carbs to Protein also doesn't seem right for true greek yogurt.
Try Oikos Greek Yogurt, or Brown Cow Greek Yogurt.
Misc Strength Crew
04-04-2010, 12:43 AM #4
04-04-2010, 08:03 AM #5
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