I am looking for a good weekly workout plan training my chest, legs, shoulders, biceps, triceps, and back. I want this workout to be pretty intense. I have recently just completed p90X, but I need someting better. If any of you could make me a good workout program please leave it in the comments.
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04-03-2010, 05:23 PM #1Registered User
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Whats a good weekly workout program?
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04-03-2010, 05:45 PM #2Registered User
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- Location: Denver, Colorado, United States
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read the sticky. "A Simple Beginner's Routine"
Shallowness makes life choices uncomplicated.
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