Overall Progress
Not too happy, could have done more/better
AND
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Thread: How is my progress?
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04-03-2010, 02:03 PM #1
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04-03-2010, 02:08 PM #2
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04-03-2010, 02:12 PM #3
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04-03-2010, 02:12 PM #4
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04-03-2010, 02:16 PM #5
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04-03-2010, 02:22 PM #6
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04-03-2010, 02:22 PM #7
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04-03-2010, 02:25 PM #8
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04-03-2010, 03:20 PM #9
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04-03-2010, 03:25 PM #10
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04-03-2010, 03:50 PM #11
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04-03-2010, 04:05 PM #12
- Join Date: Dec 2007
- Location: Littleton, Colorado, United States
- Age: 55
- Posts: 26,103
- Rep Power: 249531
Nothing to be unhappy with there, man . . . great progress! Keep it up. I think it's easy to look back and be overly critical. Take what you're done as a tremendous positive and just keep working at it.
*MFC Elder Statesmen Cabinet Crew*
**Distal Bicep Rupture Crew (Feb 2013)** -- recovery log: http://forum.bodybuilding.com/showthread.php?t=151942933
**Extreme Dips Crew** - http://forum.bodybuilding.com/showthread.php?t=136113651
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04-03-2010, 04:20 PM #13
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04-03-2010, 04:43 PM #14
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04-03-2010, 04:45 PM #15
- Join Date: Dec 2008
- Location: Ottawa, Ontario, Canada
- Age: 32
- Posts: 538
- Rep Power: 1163
wow man that is truly inspirational!! yea im my own worst critic too but since im not YOUR worst critic i can honestly say you have destroyed the fat that once was into muscle! keep it up your looking like a different person already!
Don't try to go to Heaven by backing away from Hell.
"Do ya thang man, **** what they lookin at"
Haters gonna Hate
Current Stack:
Fish Oil
Dymatize All Natural Elite Whey
USPLabs JACK3D
ON Opti-Men
Weight-180lbs
Lifts- Bench: 225X3 touch, pause, press
Squat: 375X1 ATG
Deadlift: 475X3 perfect form and vids.
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04-03-2010, 04:59 PM #16
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04-03-2010, 05:00 PM #17
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04-03-2010, 05:11 PM #18
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04-03-2010, 05:16 PM #19
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04-03-2010, 05:25 PM #20
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04-04-2010, 09:38 AM #21
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04-04-2010, 09:47 AM #22
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04-04-2010, 10:00 AM #23
Awesome work, man. Upper body changes are obvious, but what really impresses me is the change in your legs. It's good to see you didn't neglect those, as some are prone to do.
You've got some serious muscle mass there. You are going to be an absolute beast when you really lean out. Keep it up, you're almost there. I can't wait to see updated pictures in a month or two.2/14: 218
7/7: 183
"The poison is in the dose." ~ Brad Pilon
"What matters is actually doing something. You usually won't find out if something is right for you ahead of time unless you just hunker down and try it. So stop worrying and start hunkering." ~ Lyle McDonald
" 'Why' is one of the most powerful words you can put in your vocabulary." ~ Alan Aragon
"I'm lucky because I can eat whatever I want and I just get really, really fat." ~ Louis C.K.
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04-04-2010, 10:40 AM #24
- Join Date: Jul 2009
- Location: Youngstown, Ohio, United States
- Age: 47
- Posts: 1,510
- Rep Power: 269
I remember when you first started out and reading your threads from over the months as me and you were around the same weight when we started out.
Your progress is so much better than mine.....I am trying harder now and more dedicated than ever, but life takes its toll on you sometimes.
You are one of my inspirations back then and even so more.
You look great man, you really do! Can even tell how much happier you are as you slim down.
You deserve it and keep at it as I know you will. One day I will get there....one day!Current Stack
iForce fanatic!
Trutein fanatic!
Controlled Labs fanatic!
Trutein Chocolate Peanut Butter Cup
Gold Feast-Watermelon
Orange Triad
ON Fish oil
White Flood-Watermelon
iForce HemaVol-Lemon Drop
NOW Vit
NOW Green Extract
AllMax-Creatine
AllMax-Glutamine
Xtend-Sour Lemon-Lime
What I can't get in with Supp's, I get in with food....;)
Reds the new green.....
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04-04-2010, 02:21 PM #25
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04-04-2010, 03:31 PM #26
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04-04-2010, 04:41 PM #27
- Join Date: Oct 2005
- Location: New York, United States
- Age: 39
- Posts: 18,712
- Rep Power: 7906
thanks bro and I will do that!
thanks
thanks bro and you must work legs if you want to grow
Best lesson I learned since starting!
thanks bro, appreciate it. And life happens, just keep pushing thru! You did amazing bro, 80 lbs to be really proud of.
thanks bro and that is the goal!
My journal:
http://forum.bodybuilding.com/showthread.php?t=112815821
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04-04-2010, 04:43 PM #28
- Join Date: Apr 2009
- Location: New York, United States
- Age: 34
- Posts: 2,888
- Rep Power: 323
More than the weight loss, I admire the fact that you took control of something in your life that you wanted to change.
We all come from humble beginnings.
Studies everywhere tell you everything, listen to your body instead and you'll succeed.
" So you're thinking that you're all that, and then some...man I got news for you..."
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04-04-2010, 05:18 PM #29
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04-04-2010, 08:05 PM #30
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