How to Lose 20 lbs. of Fat in 30 Days…by Tim Ferriss

[susy99]

Please check this out and let me know if you think it works? I am reading the comments and seem that people got great results..

http://www.fourhourworkweek.com/blog...-any-exercise/

[pauskocak]

thx, +rep

[papapreach]

Eat as much as you like of the above food items. Just remember: keep it simple.

I'm throwing the BS flag on that...eat however much of the items on his list? So I could eat 20 porterhouse steaks or porkchops a day and lose weight without exercise?

What ever happened to calories in vs. calories out?

[mickdoo]

another fad, try it but you will be wasting your time.

[wolfnick2006]

I'm throwing the BS flag on that...eat however much of the items on his list? So I could eat 20 porterhouse steaks or porkchops a day and lose weight without exercise?

What ever happened to calories in vs. calories out?

I totally agree!!! that moron, he makes it complicated....just eat less calories.... its ...not...that....hard. CKD diets are great if you want your abs to pop just do em when you have like <8% body fat other wise the fat will come off pretty easy with just calorie restriction. Oh and why would he destroy his diet once a week. maybe a cheat meal,??? but a cheat day. he probobly could have lost weight a lot faster if he wouldnt have done that. any other opinions?

[matty5050]

Please check this out and let me know if you think it works? I am reading the comments and seem that people got great results..

http://www.fourhourworkweek.com/blog...-any-exercise/

lol! My friends, diets like these are the reason most people get confused on what proper diets should consist of..

unbelievable BS

[mbieker1]

20 lbs in 30 days? Maybe if you weigh 400 lbs.