When i look in the mirror at my abs, i see my 2 two abs on top, and almost the 4 sets, but if i jump up and down i can see them completely anyone else do this also?
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Thread: 6 pack skin
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03-29-2010, 10:57 PM #1
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03-29-2010, 11:02 PM #2
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03-30-2010, 06:54 AM #3
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03-30-2010, 07:02 AM #4
- Join Date: Mar 2007
- Location: Fredericksburg, Virginia, United States
- Age: 35
- Posts: 166
- Rep Power: 0
thats because you both dont have enough muscle. you both need to add muscle and lose more fat, but neither of you should really cut any more you both look anorexic. eat! eat! and lift heavy!!! put on 10lbs of muscle and that wont be a problem any more.
Bench=155x10
deadlift=255x12
squat=425x12
t-bar row=270x4
bicep curl=90x10
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03-30-2010, 07:13 AM #5
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