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Thread: 6 pack skin

  1. #1
    Registered User kevine214's Avatar
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    6 pack skin

    When i look in the mirror at my abs, i see my 2 two abs on top, and almost the 4 sets, but if i jump up and down i can see them completely anyone else do this also?
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  2. #2
    [300 Spartan Crew] pinoykcin's Avatar
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    pinoykcin is just really nice. (+1000) pinoykcin is just really nice. (+1000) pinoykcin is just really nice. (+1000) pinoykcin is just really nice. (+1000) pinoykcin is just really nice. (+1000) pinoykcin is just really nice. (+1000) pinoykcin is just really nice. (+1000) pinoykcin is just really nice. (+1000) pinoykcin is just really nice. (+1000) pinoykcin is just really nice. (+1000) pinoykcin is just really nice. (+1000)
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    lol, actually, if I pull down my skin/fat, I can see and feel them when looking at the mirror
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    Registered User kevine214's Avatar
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    Originally Posted by pinoykcin View Post
    lol, actually, if I pull down my skin/fat, I can see and feel them when looking at the mirror
    Yeah, Exactly how u get rid of that fat, i hate that fat also!
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    thats because you both dont have enough muscle. you both need to add muscle and lose more fat, but neither of you should really cut any more you both look anorexic. eat! eat! and lift heavy!!! put on 10lbs of muscle and that wont be a problem any more.
    Bench=155x10
    deadlift=255x12
    squat=425x12
    t-bar row=270x4
    bicep curl=90x10
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    Originally Posted by kevine214 View Post
    When i look in the mirror at my abs, i see my 2 two abs on top, and almost the 4 sets, but if i jump up and down i can see them completely anyone else do this also?
    Hop around everywhere you go.


    But srsly, build the abs or lose the fat
    "Only when I learned patience did I attain my goal." - M. Berkhan
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