I have been skinny for most of my life so I started bulking a few months ago with a 200 calorie surplus. My diet is mostly eggs, chicken, brown rice, black beans, and boost shakes. I work out five days a week. But I'm worried that I'm going about things in the wrong way for my goals. I'm not trying to get big like this https://imgur.com/a/EtVC5Bi.
How do I go from this
https://imgur.com/a/Jx8EVav
https://imgur.com/a/vZBGPWK
To this
https://imgur.com/a/Ygey0Ai
https://imgur.com/a/HvE5eN1
Am I doing anything wrong?
|
Thread: Should I change my diet?
-
02-15-2023, 01:28 PM #1
Should I change my diet?
-
02-15-2023, 02:52 PM #2
-
02-15-2023, 03:01 PM #3
-
02-15-2023, 03:12 PM #4
You're going to want to eat fruits and vegetables, too.
Read this: https://forum.bodybuilding.com/showt...hp?t=173439001
-
-
02-15-2023, 03:25 PM #5
Bookmarks