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Thread: alcohol
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03-31-2010, 06:20 AM #31Pre-W/O Weight Days = IntrAbolic
Post-W/O Weight Days = Purple Intrain
PWO Weight Days = 100% Whey Optimum
Protein Drink Between Meals = Myofusion
BCAA's Throughout the Day = Xtend
PRE Cardio Days = Purple Wraath
PWO Cardio Days = Xtend
Multi-Vitamin = Source Naturals Life Force
Flex = Animal Flex
Cissus = Supplement Direct
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03-31-2010, 06:23 AM #32Pre-W/O Weight Days = IntrAbolic
Post-W/O Weight Days = Purple Intrain
PWO Weight Days = 100% Whey Optimum
Protein Drink Between Meals = Myofusion
BCAA's Throughout the Day = Xtend
PRE Cardio Days = Purple Wraath
PWO Cardio Days = Xtend
Multi-Vitamin = Source Naturals Life Force
Flex = Animal Flex
Cissus = Supplement Direct
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03-31-2010, 06:30 AM #33
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03-31-2010, 06:35 AM #34
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03-31-2010, 06:42 AM #35
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03-31-2010, 07:24 AM #36
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03-31-2010, 09:33 AM #37
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03-31-2010, 09:35 AM #38
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Probably be easier without the gym as well, but you do that.
It's about moderation though. I don't ever eat sweets or desserts. Some pound them down all the time. I have my few beers and relax.
I never had to 'develop' a taste for it. I like tequila as well, but not cognac. I have no desire to develop a taste for a drink I don't like off the bat.
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03-31-2010, 09:52 AM #39
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i quit drinking for 4 1/2 years when i was competing. i felt fantastic & it was a lot eaiser to get cut up.
now, i like a six pack on a fri or sat nite. i totally agree about the sleep and diet getting screwed up. i have a loss of apetite and miss some meals. i think that all work and no play is a bad thing. if you can find a less destructive way to have your fun, fine. i would rather stay home and have sex then drink (or drink and then have sex) but it allways don't work out that way. for me it just knocks me back a step. i get back on the horse, continue forward and do some posive things for my body. i guess my point is, it can slow down your progress some but for me a few beers helps me keep my sanity some times.
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03-31-2010, 10:04 AM #40
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03-31-2010, 10:07 AM #41
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03-31-2010, 10:09 AM #42
/agreed.
I felt like I was giving back all my gains on the weekend that I did all week. So i tested it. I got blasted on my bday weekend of feb8th, friday night and between now and then i have had 1 other weekend where i had 2-3 drinks.
granted its not a long time but I can already feel the positive effects its having on me and the weekend i feel better rested.
for me, i made a decision what i wanted more and i chose lifestyle change over beers atm. not giving up the weekend night of drinking here and there but i want to get to some of my goals first then enjoy myself a bit.
and the guy drinking a case on the weekend...omg dude. lol. light beer or not its a lot of hollow cals. i went through same thing and just couldnt fit it in my macros. 1 night a week, several beers but 21 beers. omg. lolUsed to be fat, now just fat with a lot of muscle.
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03-31-2010, 10:09 AM #43
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03-31-2010, 10:39 AM #44
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03-31-2010, 11:09 AM #45
This is (more or less) a pointless argument back and forth.
The people who don't drink are going to say alcohol is bad, and those that do are going to talk about the moderation factor and "all work and no play", etc.
(I happen to fall into the latter category, for what it's worth.)
When I stopped working out, I drank a lot more than I would have liked, but now that I am in the gym again 6 days a week I have cut back so much that there is a missing person's poster in the window of the local beer store with my picture on it.
But I am not quitting altogether. IMHO there is not need. My few light beers on Friday & Saturday night just don't affect me. You can disagree if you like, but you won't change my mind. Lisa and I do not go to parties, or clubs, or bars. We don't go to movies or restaurants or sporting events, and save 2 small venue concerts we don't do that scene either. We like to sit home and have a few beers together, and we enjoy it. And I'll be damned if I'm giving up those good times we have together. No making passes at the waitress of the neighbors wife, no drinking and driving, etc. None of that crap. Just a few beers and some good conversation between two people who'd rather be home together than anywhere else in the world.
And if that means (although I doubt it) that I will lift a few pounds less on Saturday morning or weigh a pound or two more than my target body weight, I'm OK with that.
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03-31-2010, 11:18 AM #46
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03-31-2010, 11:30 AM #47
You can always tell the difference in people who drink and those that do not. Specifically, on middle age and older. The ones that do not drink look younger and have better facial skin tone. The drinkers age faster and look older that they really are. Not to mention they are usually overweight or have a reddish glow to there face. I have been a drinker and a non drinker. There is no comparison between the two. Make mine a natural spring water. Besides Alcohol is a drug. Every sip you take you are ingesting a drug. I do not need a drug to feel good. However to each his own.
Pro 3:5 Trust in the LORD with all thine heart; and lean not unto thine own understanding.
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03-31-2010, 11:38 AM #48
I think genetics has more to do with this than anything else.
I've never abstained from drinking alcohol in my life, and yet I have been asked on many occassions if my 19 year old son (almost 20) is my friend or my brother. And I was asked for identification to prove I was of legal drinking age 5 years ago while buying a 6-pack in a grocery store in Arizona. So I'm aging just fine, thanks very much.
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Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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03-31-2010, 11:48 AM #49
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^^^^^^^^^^^^^^^^
Rmember this epic thread? Didn't end well and these never do.
http://forum.bodybuilding.com/showth...hlight=alcohol
The point is, peeps who drink, want to drink! They like to drink! They like the friends they hang out with that drink with them. They don't want to affend family that drinks. It's easire and they like what it does tooooooo them. So they drink. Some drink a little. Most Peeps say moderatly, which means a few days a week to a few beers a night to a night cap, or two every day. And of course there are the ones that drink wine with dinner. Then the unfuctional drunks.
^^^^^^
I don't really agree with that. You "may" be the exception IYO.Last edited by oldsuperman; 03-31-2010 at 11:51 AM.
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03-31-2010, 11:51 AM #50
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03-31-2010, 11:56 AM #51
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03-31-2010, 11:56 AM #52
- Join Date: Oct 2006
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03-31-2010, 12:04 PM #53
I dunno either, because I live in Canada. I was there on business.
But I laughed at the woman behind the counter and told her how old I was and she said "Well you don't look it, that's why I asked."
Anywho. Not trying to argue. But take a look at my last progress pic and if you tell me I look 42, or older, I will STFU.
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Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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03-31-2010, 12:19 PM #54
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Well, OK and I looked at your progress pics and you look a very "WHITE" Canadian that never sees the sun! LOL!
I don't do age guessing very well, yet you surely look wellllll over 21!
Far as your progress pics tho, I do do BF assessments real well and according to your overall goal, "Reduce/Eliminate my Beer belly. Get back to where I was when I stopped working out 6 years ago." I'd say, take your goal makes it clear if you intend to get rid of a "beer belly" ......... get rid of the beer!CHECK OUT MY INTERVIEW WITH "SIMPLYSHREDDED"
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03-31-2010, 12:21 PM #55
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03-31-2010, 12:23 PM #56
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03-31-2010, 12:26 PM #57
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In Az its law Flex they will card you if you look like your gggggreat grandfather lol. I used to cashier PT for both Walmart and Walgreens and I would card everyone whether they looked thier age or not. In fact I had to have a guy and his wife escorted out of Walmart by security because they were an older couple buying a 12 pack of beer and 2 bottles of wine for a pool party ( they were friendly and talkative at first till I carded them, then they thru a fit because the guy had an out of state licence and would not sign the book and the woman did not have her purse with her). The Law says you have to have proof of Age to purchase Alcohol in Arizona. So you may look young, but the clerk was doing his or her job lol.
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03-31-2010, 12:32 PM #58
Understood.
Up here the drinking age is 19, and the rule of thumb is they card you if you look under 25. I couldn't buy alcohol without bringing my ID until I was in my 30's. LOL.
In my first wedding photos I looked like a little kid in a tuxedo.
Sorry for the hijack.
Go back to arguiing about alcohol again.
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Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
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03-31-2010, 12:35 PM #59
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good call Pops lol. Really and this is fact from 35 on Beer will show no matter what you do. If you want to get lean (really lean ) you got to give up the Beer period. I used to enjoy Bourbon and wine but I have stopped drinking completely since the New Yr. I will not evan have a glass of wine until November and really I am learning to enjoy life without drinking so I may not have that anymore. Since stopping my endurance, stamina, Strength have shot thru the roof and my reaction to my Supplements have been more drastic, and anyways I am finding I am alot happier and am enjoying not putting that poison in my system anymore. Plus its fun now going out and seeing how really stupid people act under the influence.
Officially 65yrs old, Beef eating Conservative, Trump Loving Anti-Abortion Anti-Liberal, Pro Israel Christian MAN IF YOU don't like it or me SCREW YOU, I DON'T CARE. I lift heavy ass weight w/o the use of DRUGS / TRT or ANY unnatural assistance, I Own & Support Gun Ownership
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03-31-2010, 12:38 PM #60
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lol, no problem on my end Flex. Did you look at my profile photo I was 30 in that one, I looked like I was still in HS lol. I got carded till I was around 40 especially when I used to travel ( I had a bartender in Tulsa when I turned 39 argue with me over my licence because he thought it was fake, Dude I was 39 frigging yrs old WTF
Officially 65yrs old, Beef eating Conservative, Trump Loving Anti-Abortion Anti-Liberal, Pro Israel Christian MAN IF YOU don't like it or me SCREW YOU, I DON'T CARE. I lift heavy ass weight w/o the use of DRUGS / TRT or ANY unnatural assistance, I Own & Support Gun Ownership
"FUC JOE BIDEN & ALL DEMOCRATS, SCHUMER IS A TRAITOR. TRUMP 2024"
*Current Weight & Thread w/ Video's*
Weight / 185.6
[url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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