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  1. #1
    The Social Miscer Lookitskeith's Avatar
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    Question Every Time I Bench, My Right Lat Cramps?

    It is pretty painful, and definitely not conducive to my lifting.

    Side notes: I'm left handed, and recently realized that my right Trap is much bigger and defined that my left.

    So i don't know if it means i favor my right side unconsciously and so my lat is cramping working so hard to cover for my lagging left side or what?
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  2. #2
    The Social Miscer Lookitskeith's Avatar
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    Originally Posted by Lookitskeith View Post
    It is pretty painful, and definitely not conducive to my lifting.

    Side notes: I'm left handed, and recently realized that my right Trap is much bigger and defined that my left.

    So i don't know if it means i favor my right side unconsciously and so my lat is cramping working so hard to cover for my lagging left side or what?
    anyone??
    I am here to share lulz, stories, pics, support, advice, help, and brotherhood. If you ever need anything shoot me a PM.
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  3. #3
    Registered User 28wallher's Avatar
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    Arrow

    That happens to me sometime, could be ur form on doing the Press. Try not to move around on completing the press, or could be that it is may be a lil bit to much weight.
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