I had a football coach watch a set of my cleans. His prognosis is that I drop down into an incorrect stance. He said my feet point outward too much and that I should drop down into a squat stance. However in my squat stance I naturally point my feet out a little, but not a whole lot (maybe 30 degrees). Is this a problem I should fix? I seem to have trouble dropping all the way down to catch the bar when my feet are pointed straight ahead.
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Results 1 to 3 of 3
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05-04-2003, 11:30 PM #1Registered User
- Join Date: Feb 2003
- Location: Denver
- Age: 41
- Posts: 284
- Rep Power: 267
Clean: drop into true squat stance?
every bb dies, but not every bb lives, you only got one chance to make something out of our bodies...brothers lets make it count
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05-05-2003, 06:32 PM #2Registered User
- Join Date: Dec 2002
- Age: 36
- Posts: 67
- Rep Power: 261
having ur toes pointing out when doing a clean is fine. My coach taught me to do that. When i squat my toes point outwards a little too. No biggy
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05-05-2003, 07:14 PM #3Registered User
- Join Date: Aug 2002
- Age: 36
- Posts: 428
- Rep Power: 265
Personally when I am cleaning, I do it to quickly to be able to control the way that my feet are going because it is a power movement. So if I was you I wouldnt worry about it.
Ryan
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