Supplement Flashback: Old School Supplements!

[semaan11]

that's a good one

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[semaan11]

i dont know

whatever happened to jungle warfare?

[semaan11]

same

I totally agree with ya.

[semaan11]

hard

That was awesome, especially stacked with Prostanzanol. Good times.

[Dymnhoubbophy]

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[csainthenry]

So, let' see in HS I was one of the only guys that took creatine. I took the GNC brand with grape juice, or in caplet form if I was at school. I never, ever thought it was a thing until my sister came home and said that her soccer coach was going to kick her off the team if she took creatine, like me. I was what, 6'0 145lbs.? I had NO idea what to do other than lift weights take creatine and play sports.

Anyway, I also used to get myself an ABB protein drink as a treat every once in a while. That was the most vile crap ever. Tasted awful, but I'd still shell out $5 for 'em. There were still a few left when I worked at GNC after college.

Also took Andro Poppers, GNC unsweetend soy protein (high school) - absolutely terrible. I felt tougher for being able to drink the whole thing. VPX's Micellean, NO2...I drooled over Muscle Tech, but couldn't afford the stuff. Fun times...

[Hreety]

I just started taking supplements so don't know much about them. But hemo rage black was my first pre-workout supplement I've ever took and i haven't felt a change at all. Thought i would feel a burst of energy or something maybe even get a little hot and itchy but i got nothing. i don't recommend it. anyone have something better in mind?

brainalin.com

[johnjatkins]

I pretty sure i took universal liver tabs back in the early 80s in my high school weight lifting class, wow! and i still love them!!!

[garnislitton]

Thanks all fellas. Got many things by just by reading one thread of yours. All others have posted the useful sources,books and supplement suggestions. Thanks to them too.

[Johnnyscar]

what ever haappened to the good ole creatine

[Johnnyscar]

what ever haappened to the good ole creatine

and we cant forget about the protein thats fersure

[Johnnyscar]

and we cant foeet about protein lol

[Johnnyscar]

its crazy to think what steroids have the potentiall to do these days

[mythocreature]

Help please. If you start to get estrogen build up after taking pro hormones will it go away eventually or do you need to see a doctor to get rid of it ?

[MarkGilbert]

Help please. If you start to get estrogen build up after taking pro hormones will it go away eventually or do you need to see a doctor to get rid of it ?

If you've got tingling under the nipple or see any growth whatsoever, get to your doctor and try to get him to Rx some anti-estrogens QUICK. It will probably go down on its own but if you leave it too long and estrogen levels don't come down fast enough, the only solution may be surgery!

Remember, most "pro hormones" are just obscure steroids that the drug companies didn't want to bring to market because they either didn't work, had unacceptable side effects, or both! So they're never as effective as real steroids and they're often more dangerous with regard to side effects. If you used a "test booster" from bodybuilding.com, then it wasn't a prohormone because they don't sell these dodgy products.

[MarkGilbert]

what ever haappened to the good ole creatine

Good old creatine monohydrate still has the most studies (by about 1000 to 1) showing it increases muscle and exercise performance and that it's safe and has no side effects. You can't say that about other creatine forms or about most other supplements!

[MarkGilbert]

I just started taking supplements so don't know much about them. But hemo rage black was my first pre-workout supplement I've ever took and i haven't felt a change at all. Thought i would feel a burst of energy or something maybe even get a little hot and itchy but i got nothing. i don't recommend it. anyone have something better in mind?

brainalin.com

Hi Hreety,

First, get your diet in order. If you are a young guy who's active, then keep upping the calories until you are consistently gaining weight. Also, get a good whey protein product - whey is by far the best muscle-building protein.
Second, try creatine monohydrate. Again, if you are a young active guy who has trouble putting on muscle, then go for one with lots of carbs to increase the creatine uptake into muscles - Cell-Tech (just to disclose, I used to work in R & D for MuscleTech years ago) and Mutant Cre-X12...these are definitely two of the best for outright gains in muscle quickly.

[TrueAmateur]

Hi Hreety,

First, get your diet in order. If you are a young guy who's active, then keep upping the calories until you are consistently gaining weight. Also, get a good whey protein product - whey is by far the best muscle-building protein.
Second, try creatine monohydrate. Again, if you are a young active guy who has trouble putting on muscle, then go for one with lots of carbs to increase the creatine uptake into muscles - Cell-Tech (just to disclose, I used to work in R & D for MuscleTech years ago) and Mutant Cre-X12...these are definitely two of the best for outright gains in muscle quickly.

Thanks for your input. I was looking at the mention of working at MT which would make things seem biased, but you mentioned other things as well that had nothing to do with your prior company, which gives you a lot more credibility in my opinion. I will definitely look into both of these products more, as I am a hard-gainer and cannot hold weight for anything due to a ridiculously high metabolism.

[Medford]

back to topic. Nortestin/Anotestin stuff that Muscle Tech sold, just basically prohormones. Back in the days. Yes, Hot Stuff was the first supplement/powder that was so popular back in the days

[lordgt1]

scivation substance WPI mmm damn I miss it.

[Medford]

was chatting with my cousin, she also remembers Hot Stuff! Pass on the chocolate flavor, but buy it up in banana!

[dhukka814]

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[kalukha3]

SOOOOOOOOOOOOOOO wish I could find a photo!

[ShadowBrah]

Ultimate Orange
Hot Stuff (the banana flavor was better than choc)
Twinlab was the Muscletech of the day
Cybergenics Phase 1 -- Remember taking that worthless chit sublingual in the locker room of da gym, as tho I was taking a dose of dat dere
MLO supps
Russian Bear
Those big dog food sized bags of Weider Mega Mass 2000/4000

[commando2k5]

With new kinds of supplements popping up weekly there’s definitely a need to ignore all of the marketing hype and stick to old school mechanics.

The supplements that have been in the market the longest have been the two cornerstones of supplements till this day, protein powder and creatine.

Why have they been in the market the longest? Because they work!

The sad thing about supplements now is that they have literally bombarded their products with so much bs science that you literally don’t know what you’re paying for.
Something that I found useful was a small glossary that defined all of these marketing hype terms. I’m tired of walking into supplement store and having an employee who doesn’t know jack try to sell me an overpriced tub of protein.

[djflex]

Metabolife....

[Boyko911]

I am working out from 3-4 years without supplemets. But right now i decided to buy some. I bought the following things:
-Gold Standart 100 Whey protein
-Syntha 6
-Bcaa's
-Pharm Assaut
-NO Xplode 2
-Dark Matter
-Bcaa's
-L-carnitine

So, i need somebody to tell me how to use them

[cheatham128]

I am working out from 3-4 years without supplemets. But right now i decided to buy some. I bought the following things:
-Gold Standart 100 Whey protein
-Syntha 6
-Bcaa's
-Pharm Assaut
-NO Xplode 2
-Dark Matter
-Bcaa's
-L-carnitine

So, i need somebody to tell me how to use them

Throw out everyhting besides BCAA's and Protein, then buy something useful like EFA and EAA's, and a Multi like Orange Triad, Endoshield or Anavite.

[BigBoLuke93]

Throw out everyhting besides BCAA's and Protein, then buy something useful like EFA and EAA's, and a Multi like Orange Triad, Endoshield or Anavite.

Although some of them may not be the best choices, I don't think throwing them out would be a smart decision... huge waste of money.

He can use them or sell/trade them, and then just get something else next time. Wrong thread anyways

[Boyko911]

Throw out everyhting besides BCAA's and Protein, then buy something useful like EFA and EAA's, and a Multi like Orange Triad, Endoshield or Anavite.

Its too late guys. but thanks anyway. i bought them from USA, and i am already in Bulgaria.

Why they are not usefull?

I still need to know how to use them? because i will use all of them.