http://www.youtube.com/watch?v=Ei9B_eW6uJA
This is my newest video...RATE/COMMENT if you would like. A lot of you guys were asking me questions on my last thread that was stickied about vertical jump stuff. I also host a Q/A thread in the sports section...
http://forum.bodybuilding.com/showth...hp?t=122341231
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Results 1 to 30 of 162
Thread: Newest Jumping Video
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03-14-2010, 07:59 AM #1Registered User
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Newest Jumping Video
Last edited by TwiceTheSpeed; 03-14-2010 at 07:17 PM.
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03-14-2010, 08:02 AM #2Registered User
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If you rate I will rep you for what it's worth. I don't have much rep power though.
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03-14-2010, 08:03 AM #3legs catching up...
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reps, how tall are you?
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03-14-2010, 08:05 AM #4Registered User
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5'10/5'11Originally Posted by milkycocoa
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03-14-2010, 08:07 AM #5Registered User
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bump...
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03-14-2010, 08:08 AM #6Registered User
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dude those are some insane hops, (srs)Originally Posted by TwiceTheSpeed
what type of exercises/ploymetrics did you do? (will rep if you list a few)
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03-14-2010, 08:10 AM #7Registered User
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Some exercises I do...Originally Posted by Bleachway
Weights:
RDLs
Box Squats
Power Cleans
Plyo's
Squat Jumps
Lunge Jumps
Depth Jumps3K+ ~Misc Jumpers Crew~
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03-14-2010, 08:10 AM #8I Piss Excellence!
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OP can jump high....but can he embed videos?
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03-14-2010, 08:11 AM #9Registered User
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emm thiers a few i got to try out, reppedOriginally Posted by TwiceTheSpeed
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03-14-2010, 08:11 AM #10Registered User
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Crazy hops for 5'10
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03-14-2010, 08:11 AM #11Registered User
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lolOriginally Posted by Dan6615
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03-14-2010, 08:11 AM #12Registered User
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lolOriginally Posted by Dan6615
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03-14-2010, 08:14 AM #13powerlifter with abs
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nice hops OP. i rated it
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03-14-2010, 08:15 AM #14Registered User
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lol I actually tried and it didn't work...sorry guys. I'll figure it out. hahaOriginally Posted by Dan6615
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03-14-2010, 08:18 AM #15ZMA
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ProtipOriginally Posted by TwiceTheSpeed
[ youtube ] [ /youtube ] are the tags, figure out the last part.
Nice job on your hops OP reppedSTEAM: rangetsu1 | SC: jonnyboiiir | IG: jonnyreyes12
misc #2 assman ω. keep hustlin' cuzz *Wrestling family crew*
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03-14-2010, 08:18 AM #16Cutting like Diamonds
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impressive, ive done the hurdle one before when training for hurdles...except they were closer.
My Log:
http://forum.bodybuilding.com/showthread.php?t=117854711
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03-14-2010, 08:21 AM #17Registered User
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impressive!
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03-14-2010, 08:21 AM #18Registered User
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embedding just isnt happening. lol
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03-14-2010, 08:22 AM #19Registered User
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Anyone who isn't an idiot like me, is welcome to embed it here haha.
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03-14-2010, 08:22 AM #20I Lost 115#s bruh
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A challenger appears
Herbalife Yo
Strong as Fuuuu
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03-14-2010, 08:23 AM #21I Piss Excellence!
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O, myOriginally Posted by TwiceTheSpeed
Last edited by Dan6615; 03-14-2010 at 08:26 AM.
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03-14-2010, 08:23 AM #22Registered User
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Originally Posted by TwiceTheSpeed
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03-14-2010, 08:25 AM #23Registered User
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Ive actaully jumped in the back of a pickup I just didn't get it on tape...I'll try and get that for you guys.Originally Posted by TheVanillaGorilla
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03-14-2010, 08:27 AM #24Registered User
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Keith Aloi gets up though...He has one of the highest verts in the NFL.
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03-14-2010, 08:29 AM #25Registered User
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Originally Posted by MesoPeaks
Thanks a lot man...I'll have to figure that out sometime lol.3K+ ~Misc Jumpers Crew~
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03-14-2010, 08:33 AM #26Registered User
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Nice vids...pretty good vertical. I miss the good old days of jumping over stuff...just because...and seeing the look on people's faces...lol
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03-14-2010, 08:34 AM #27Registered User
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lol that's funny...ya im jumping a little bit better than that right now...im working on adding 3-4 more inches.Originally Posted by MusclesMarinara
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03-14-2010, 08:38 AM #28Registered User
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Originally Posted by TwiceTheSpeed
You ever check out the TeamFlightBrothers videos on youtube...those guys jump out of the gym....Damn I miss dunking...lol
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03-14-2010, 08:38 AM #29Registered User
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damn OP that is nutz man good jobOriginally Posted by TwiceTheSpeed
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03-14-2010, 10:00 AM #30Registered User
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I think I have seen them...ya there are some freaks out there...I'll keep getting better with the program I have been doing.Originally Posted by MusclesMarinara
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