Hard Sore Nipples Doing Cardio?

[Bearded_Freak]

For some reason when I do Cardio my nipples get so hard they can cut diamonds. It has nothing to do with chafing on my t-shirt. I have no idea why this may be. All I know is it hurts.

Any reason this happens?

[HydroShake]

vaseline those puppies.

[euclid]

This is going to sound fruity as hell, but get the band-aids they make for like warts or whatever - the round ones. Stick them over your nips and thank me next time you do cardio

[BoomStick]

Yea I used to have the same thing when I was quite a lot younger, are you sure its nothing to do with chaffing? I found that it was worst while wearing more synthetic material based t-shirts.

[Rasc170]

This is going to sound fruity as hell, but get the band-aids they make for like warts or whatever - the round ones. Stick them over your nips and thank me next time you do cardio

or you can wear those pasties that girls wear over their nipples. That would look hot on you (no homo)

[Bearded_Freak]

vaseline those puppies.

mmm greasy pepperoni nipples

This is going to sound fruity as hell, but get the band-aids they make for like warts or whatever - the round ones. Stick them over your nips and thank me next time you do cardio

lol, I guess it could work. But yes fruity.

Yea I used to have the same thing when I was quite a lot younger, are you sure its nothing to do with chaffing? I found that it was worst while wearing more synthetic material based t-shirts.

I don't think its chaffing but you never know. I'll have to try out some different shirts.

or you can wear those pasties that girls wear over their nipples. That would look hot on you (no homo)

Don't you know it, shake those puppies in the locker room for Bills.

[papapreach]

Funny you should mention that...I get on the elliptical here at the house sans shirt. I'm pretty fluffy so I kinda have puffy nipples. Anyway, I notice that about 5 min into my cardio my nips get hard & drawn up too.

I think it has something to do with the cooling effect evaporating sweat has on the surface of the skin.

My $.02 anyway.

[thomaslux]

best two things i can reccomend: a) buy and use some bodyglide - an anti-chafe lube for runners, works amazingly well and b) use a technical running shirt, easier on the nips compared to cotton.

[Bearded_Freak]

Funny you should mention that...I get on the elliptical here at the house sans shirt. I'm pretty fluffy so I kinda have puffy nipples. Anyway, I notice that about 5 min into my cardio my nips get hard & drawn up too.

I think it has something to do with the cooling effect evaporating sweat has on the surface of the skin.

My $.02 anyway.

That could be a part of it. I certainly do sweat like a hooker in church.

best two things i can reccomend: a) buy and use some bodyglide - an anti-chafe lube for runners, works amazingly well and b) use a technical running shirt, easier on the nips compared to cotton.

I ideally don't want to have to use some sort of lubricant, but I will certainly take that route if I have to. I feel like a tool in a running shirt because I don't look anything like a runner. Maybe I'll wander into a running store and find one that doesn't look terrible.

Lots of options for me to try!

[Dennis71]

i used to have this happen


they would get SOOO hard, they would begin to hurt and even blowing on them hurt. They became real sensative, yet were hard enough to cut through bamboo


it just stopped happening. I always kinda tried to ignore the problem

[thomaslux]

That could be a part of it. I certainly do sweat like a hooker in church.



I ideally don't want to have to use some sort of lubricant, but I will certainly take that route if I have to. I feel like a tool in a running shirt because I don't look anything like a runner. Maybe I'll wander into a running store and find one that doesn't look terrible.

Lots of options for me to try!

the bodyglide doesn't go on greasy and doesn't seem to mark shirts at all, if that's what you're worried about. some of the running stuff is pretty basic-looking, but these days i get by with a tight-ish cotton tank. that said it's not often i run 10k+ lately either, so that helps. also since i lost weight the chafeing around the nips has all but vanished.

[tfpriest]

Dont look at girls butts while they are running the treadmills


.. j/k bro. Its probably chafing. Try the vaseline or bandaid trick or different material shirt like others suggested. I didnt think it was chafing either when it happened to me!

[Bearded_Freak]

the bodyglide doesn't go on greasy and doesn't seem to mark shirts at all, if that's what you're worried about. some of the running stuff is pretty basic-looking, but these days i get by with a tight-ish cotton tank. that said it's not often i run 10k+ lately either, so that helps. also since i lost weight the chafeing around the nips has all but vanished.

I'll definetly look into the bodyglide, staining and greasy is what i want to avoid. If it it happens to me again tomorrow, I'll definetely try something.

Dont look at girls butts while they are running the treadmills


.. j/k bro. Its probably chafing. Try the vaseline or bandaid trick or different material shirt like others suggested. I didnt think it was chafing either when it happened to me!

The girls butts and shaking clevage keep me motivated! There are a few I try to make sure I'm behind (no stalker).

I'll do something for sure. I hate the super hard nips and I look like a retard trying to massage them as im running at the gym.

[Trillios]

Only on Saturdays.

[Otis2139]

dont wear wife beaters! they keep the sweat tight to your body