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  1. #1
    Registered User Non-Stop-Bulk's Avatar
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    Smile 3 Month Arm Transformation

    Just a little transformation of my arms, i didnt lift december, i also didnt diet correctly leme kno what you think Thanks

    Before - 19th November 2009

    http://bodyspace.bodybuilding.com/im...on2ub0779.jpeg

    After - 18th March 2010

    http://bodyspace.bodybuilding.com/im...lVu2Ri090.jpeg
    Attached Images
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  2. #2
    Registered User LunarPenguin690's Avatar
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    I could of sworn I had a magnifying glass around here some where...
    Starting over, feels bad.
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  3. #3
    Registered User fouad_123's Avatar
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    yea you have put some size . keep it up.
    ''Whenever You feel Worthless, Remember, You Were Once The Quickest Sperm.''

    my workout log :

    http://forum.bodybuilding.com/showthread.php?p=468292031#post468292031
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  4. #4
    Registered User paulx022's Avatar
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    Originally Posted by LunarPenguin690 View Post
    I could of sworn I had a magnifying glass around here some where...
    yeah cuz your so big
    get the **** out of here
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  5. #5
    Registered User LunarPenguin690's Avatar
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    Originally Posted by paulx022 View Post
    yeah cuz your so big
    get the **** out of here
    u mad? I never claimed I was, bigger then you that's for sure.
    Starting over, feels bad.
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  6. #6
    Registered User Asiannn's Avatar
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    tbh get a better picture
    Hard to compare with different distances, poses and lighting
    make it match the first one
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  7. #7
    manlet of manlets bonboy6696's Avatar
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    nice tri progress
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  8. #8
    Registered User paulx022's Avatar
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    Originally Posted by LunarPenguin690 View Post
    u mad? I never claimed I was, bigger then you that's for sure.
    yeah your two years older than me and i look better than you? so it doesnt really matter in 2 years im going to be twice the size of you now.
    this kid was proud of his prgress and wanted some encouragement so **** off if your not going to do that prick
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  9. #9
    Awesome from birth.. FullyLoadedChief's Avatar
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    Originally Posted by paulx022 View Post
    yeah your two years older than me and i look better than you? so it doesnt really matter in 2 years im going to be twice the size of you now.
    this kid was proud of his prgress and wanted some encouragement so **** off if your not going to do that prick
    This.
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  10. #10
    Registered User LunarPenguin690's Avatar
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    Originally Posted by paulx022 View Post
    yeah your two years older than me and i look better than you? so it doesnt really matter in 2 years im going to be twice the size of you now.
    this kid was proud of his prgress and wanted some encouragement so **** off if your not going to do that prick
    You're small, put on 80 pounds and get back to me.

    U mad?
    Starting over, feels bad.
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  11. #11
    Registered User Scott.'s Avatar
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    Originally Posted by paulx022 View Post
    yeah your two years older than me and i look better than you? so it doesnt really matter in 2 years im going to be twice the size of you now.
    this kid was proud of his prgress and wanted some encouragement so **** off if your not going to do that prick
    you like to flame every1 and you said your arms were bigger than mine too

























    lawl gtfo
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  12. #12
    Registered User LunarPenguin690's Avatar
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    Careful, these manlets like to gang up on bigger people in large numbers.
    Starting over, feels bad.
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  13. #13
    Registered User paulx022's Avatar
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    yeah could be because your being a dick to this KID i dont care what you say about me but that kid did nothing and your just being a bitch because you cant say **** to anyone your weight because there 2x the size of you
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  14. #14
    Registered User paulx022's Avatar
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    Originally Posted by Scott. View Post
    you like to flame every1 and you said your arms were bigger than mine too

























    lawl gtfo
    that could be because your a stupid british ***get who thinks hes badass when in reality when i flex i look exactly like you, yeah your a little bigger but i look the same as you so why are you even talking **** your skinny just like me
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  15. #15
    Registered User LunarPenguin690's Avatar
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    Originally Posted by paulx022 View Post
    yeah could be because your being a dick to this KID i dont care what you say about me but that kid did nothing and your just being a bitch because you cant say **** to anyone your weight because there 2x the size of you
    Lay off the roids brah, you're becoming aggressive.
    Starting over, feels bad.
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  16. #16
    Registered User mrbromage's Avatar
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    keep up the good work mate
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  17. #17
    Registered Robination's Avatar
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    Honestly cannot tell because of different lighting/angle. Looks like you put on some mass, but most likely it's the lighting; 3 months isn't long enough for huge improvements.
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  18. #18
    Bulking Linebacker Steeler43's Avatar
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    Transformation? Not really. Did add a little size though
    Football is LIFE...
    the rest is just detail
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  19. #19
    Registered User BBUser-'s Avatar
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    Originally Posted by LunarPenguin690 View Post
    Lay off the roids brah, you're becoming aggressive.
    19 year old, and you look like crap.

    gjdm.
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  20. #20
    Finishing cut from 198lbs moonybaby's Avatar
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    gj ! keep at it
    "Do what you love - fcuk the haters as they can only dream of your reality" Eryk Bui
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  21. #21
    Registered User Hutchy56's Avatar
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    Originally Posted by Non-Stop-Bulk View Post
    Just a little transformation of my arms, i didnt lift december, i also didnt diet correctly leme kno what you think Thanks

    Before - 19th November 2009

    http://bodyspace.bodybuilding.com/im...on2ub0779.jpeg

    After - 18th March 2010

    http://bodyspace.bodybuilding.com/im...lVu2Ri090.jpeg
    not necessarily a transformation, b ut impressive since your 15.
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  22. #22
    Registered User Rightquick_'s Avatar
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    Smile

    haha that's soooo cute
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  23. #23
    Registered User Scott.'s Avatar
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    Originally Posted by paulx022 View Post
    that could be because your a stupid british ***get who thinks hes badass when in reality when i flex i look exactly like you, yeah your a little bigger but i look the same as you so why are you even talking **** your skinny just like me
    130lbs with pussy ass maxes to me who is 170lbs with a 375 dead last time i maxed, like 330+ squat, 250 bench or so. i can rep your max lmfao. LOL OK WE ARE SAME SIZE!!! to people who think im sayin im big, im not, i dont even think i'm big, just bigger than him and he runs his mouth at everyone. tbh my pics do me no real justice, but im not skinny lol, im not big but im no way skinny :\

    p.s. i dont see how you think you are the same size as me , you have 12 inch arms and i have 15. my little brother has bigger arms than you and he is a little pussy, js

    basically, in a nutshell, you are a skinny phaggot
    Last edited by Scott.; 03-24-2010 at 03:50 PM.
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  24. #24
    Registered User paulx022's Avatar
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    Originally Posted by Scott. View Post
    130lbs with pussy ass maxes to me who is 170lbs with a 375 dead last time i maxed, like 330+ squat, 255 bench. i can rep your max 12+ times lmfao. LOL OK WE ARE SAME SIZE!!! to people who think im sayin im big, im not, i dont even think i'm big, just bigger than him and he runs his mouth at everyone. tbh my pics do me no real justice, but im not skinny lol, im not big but im no way skinny :\

    p.s. i dont see how you think you are the same size as me , you have 12 inch arms and i have 15. my little brother has bigger arms than you and he is a little pussy, js

    basically, in a nutshell, you are a skinny phaggot
    in a nutshell your a bitch basically
    i dont have 12 inch arms there 13.5 now, my friend made this account for me because he thought this website was soooo sweet little did he know there a bunch of ***gs on here like you. he didnt know what my arms were so he just put that on there, i maxed 195 yesterday when we benched and yeah your right my squat and deads are ****ty but i dont care 130 lbs and 195 bench? thats pretty good in my opinion
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  25. #25
    Registered User paulx022's Avatar
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    Originally Posted by Scott. View Post
    130lbs with pussy ass maxes to me who is 170lbs with a 375 dead last time i maxed, like 330+ squat, 255 bench. i can rep your max 12+ times lmfao. LOL OK WE ARE SAME SIZE!!! to people who think im sayin im big, im not, i dont even think i'm big, just bigger than him and he runs his mouth at everyone. tbh my pics do me no real justice, but im not skinny lol, im not big but im no way skinny :\

    p.s. i dont see how you think you are the same size as me , you have 12 inch arms and i have 15. my little brother has bigger arms than you and he is a little pussy, js

    basically, in a nutshell, you are a skinny phaggot
    and no i dont run my mouth to anybody just people that for no reason say **** to people about there size. this website is to encourage people and give each other advice on how to get bigger and become healthy. its kids like you who say **** to people that ruin this website
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  26. #26
    Registered Minnesotan Rain50's Avatar
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    Originally Posted by LunarPenguin690 View Post
    u mad? I never claimed I was, bigger then you that's for sure.
    bigger isn't everything bra, I'd work you like a tool.
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  27. #27
    Registered User bunkrd you's Avatar
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    Originally Posted by paulx022 View Post
    in a nutshell your a bitch basically
    i dont have 12 inch arms there 13.5 now, my friend made this account for me because he thought this website was soooo sweet little did he know there a bunch of ***gs on here like you. he didnt know what my arms were so he just put that on there, i maxed 195 yesterday when we benched and yeah your right my squat and deads are ****ty but i dont care 130 lbs and 195 bench? thats pretty good in my opinion
    bench means ****.
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  28. #28
    Registered User Scott.'s Avatar
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    Originally Posted by paulx022 View Post
    in a nutshell your a bitch basically
    i dont have 12 inch arms there 13.5 now, my friend made this account for me because he thought this website was soooo sweet little did he know there a bunch of ***gs on here like you. he didnt know what my arms were so he just put that on there, i maxed 195 yesterday when we benched and yeah your right my squat and deads are ****ty but i dont care 130 lbs and 195 bench? thats pretty good in my opinion
    Lol ya brah. 13.5 CANNONS ?! they look around 12 to me anyway lol. yeah you have a sh.it squat/dead you're a pussy i'm 10th degree affliction black belt son.

    and as the guy said above, bench is nothing.. power comes from squats and deads so gtfo skinny ass phaggot
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  29. #29
    I love a rainy night SimLive's Avatar
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    Originally Posted by LunarPenguin690 View Post
    You're small, put on 80 pounds and get back to me.

    U mad?


    Age: 19

    this is why i rarely visit the teen section any more. LOL
    I bring truth to the youth, tear the roof of the whole schools.

    Now i'm made to look like a major threat because i remind you of the things you were made to forget.

    If i chose to ride, thuggin till the day i die - they don't give a fck about us. BUT when i chose to rise, a hero in their childrens eyes.. NOW they give a fck about us

    My pain is to spread more smiles than tears, utilize lessons learned throughout my childhood years.

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  30. #30
    Bro King sb4l's Avatar
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    lots of hate ITT

    regardless of how i hate when people post 3 month progress pics, unless its amazing progress like a complete recomp. kids doing pretty good for 15, keep it up brah
    UMass / S&P / LAKERS / ಠ_ಠ
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