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  1. #1
    transformation started... aussieangie's Avatar
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    Jamie Eason demonstrates Glutes and legs workout

    http://videos.bodybuilding.com/video...Workout-Part-2

    A great short video which I enjoyed watching. cant get the video up sorry.
    Angie....
    "For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer" - Arnold
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    POINTS TO REMEMBER - If you can't kill it, grow it, or pick it, you probably shouldn't be eating it!!!
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  2. #2
    Registered User Num3n's Avatar
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    i enjoyed that video











    a lot
    "Think you of the fact that a deaf person cannot hear. Then, what deafness may we not all possess? What senses do we lack that we cannot see and cannot hear another world all around us? What is there around us that we cannot know?" ~ OCB, Paul Atreides/Frank Herbert

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  3. #3
    transformation started... aussieangie's Avatar
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    Me too....
    Angie....
    "For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer" - Arnold
    (\__/)
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    POINTS TO REMEMBER - If you can't kill it, grow it, or pick it, you probably shouldn't be eating it!!!
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  4. #4
    Registered User JC32's Avatar
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    I like the "Hellified Lunges"... going to try those out!

    Thanks for sharing!
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  5. #5
    Perfectionist IronOrchid's Avatar
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    Originally Posted by aussieangie View Post
    http://videos.bodybuilding.com/video...Workout-Part-2

    A great short video which I enjoyed watching. cant get the video up sorry.
    Wow, they did not wear gloves!
    Little girls cry... Big girls say "F@ck!".
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  6. #6
    Registered User EricaJuneBaby's Avatar
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    I just love Marika's pants! I don't think I could pull those off though..
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  7. #7
    Registered User kfprr's Avatar
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    Hahahah I first saw this vid about a year ago and loved the pants as well.
    I also started with the double lunges from this vid, it really adds to the lunge burn!
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