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transformation started...
Jamie Eason demonstrates Glutes and legs workout
http://videos.bodybuilding.com/video...Workout-Part-2
A great short video which I enjoyed watching. cant get the video up sorry.
Angie....
"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer" - Arnold
(\__/)
(=.=)
()_()
POINTS TO REMEMBER - If you can't kill it, grow it, or pick it, you probably shouldn't be eating it!!!
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Registered User
i enjoyed that video
a lot
"Think you of the fact that a deaf person cannot hear. Then, what deafness may we not all possess? What senses do we lack that we cannot see and cannot hear another world all around us? What is there around us that we cannot know?" ~ OCB, Paul Atreides/Frank Herbert
"If you want to ride the ultimate wave, you have to be willing to pay the ultimate price." ~ Mark Foo
3k+
Reps for life: leanmachine22
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transformation started...
Me too....
Angie....
"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer" - Arnold
(\__/)
(=.=)
()_()
POINTS TO REMEMBER - If you can't kill it, grow it, or pick it, you probably shouldn't be eating it!!!
-
Registered User
I like the "Hellified Lunges"... going to try those out! 
Thanks for sharing!
~ Julie
MS, ATC, NASM-PES
LIVELONG Nutrition Rep
www.bodybuilding.com/store/live/live.htm
Trained by: Ryan Rogerson (Rog447)
ISSA Certified Fitness Trainer/Specialist In Performance Nutrition
www.rogersonfitness.com
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Perfectionist
Originally Posted by aussieangie
Wow, they did not wear gloves!
Little girls cry... Big girls say "F@ck!".
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Registered User
I just love Marika's pants! I don't think I could pull those off though..
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Registered User
Hahahah I first saw this vid about a year ago and loved the pants as well.
I also started with the double lunges from this vid, it really adds to the lunge burn!
~*~"You can stop now. Stop trying to figure it out. Stop trying to get enlightened. Stop
concentrating. Stop investigating. Stop meditating. Stop trying to stop. Be as you are."
Kenneth Folk.~*~
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