http://en.wikipedia.org/wiki/Ph%E1%BB%9F
For those in a hurry Pho is a Vietnamese dish that consists of Rice noodles, beef, broth, and various vegetables. I've been looking online and some people are estimating a bowl of Pho to be upwards of 2000 calories!!!!! That can't be right can it? The beef broth only has some many calories and we all know about veggies. I mean isn't it just like eating a plate of spaghetti and meat? I don't have the exact measurements for the sizes of regular and large bowls but I would assume a large to have no more than a 1000 calories.
Anyone want to take a gander?
thanks
|
-
03-23-2010, 10:19 AM #1
Anyone want to take a guess at how many calories Pho has?
-
03-23-2010, 10:46 AM #2
-
03-23-2010, 10:50 AM #3
Well I can only guess by the Pho place i go to.
I have a medium bowl so
Noodles: 300 ( white rice, think sugar)
beef: 250 (very lean)
broth: 150
veg: 100 at most i would guess 50
So a medium Pho I know would be around 800 give or take a hundred. I wouldn't be suprised if it was 200 cal more but not 2000
-
03-23-2010, 10:51 AM #4
-
-
03-23-2010, 10:52 AM #5
-
03-23-2010, 11:01 AM #6
-
03-23-2010, 03:42 PM #7
Similar Threads
-
Anyone wanna make a guess at how many calories this is ?
By lucydxm in forum NutritionReplies: 1Last Post: 06-18-2005, 05:38 AM -
how many calories are in this simple sandwhich-take a guess
By raymondh in forum NutritionReplies: 16Last Post: 05-09-2005, 07:44 PM -
How many calories should a 14 year old guy take
By alexster_101 in forum Teen BodybuildingReplies: 2Last Post: 04-02-2003, 04:33 PM -
take in how many calories?
By Drahzarius in forum Teen BodybuildingReplies: 5Last Post: 08-13-2002, 12:06 PM
Bookmarks