Do you? I take 2 capsules each day and it says on the box: 2 capsules contains 1386 mg of fishoil.
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03-23-2010, 03:12 PM #1Registered User
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Calculating omega 3 supplements into diet?
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03-23-2010, 03:14 PM #2Registered User
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You can if you want, but the number added is small. I'd take more than two capsules though to get more effect.
GOMAD!
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03-23-2010, 03:16 PM #3Registered User
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Thanks for the answer, but it says "recommended daily dose 2 capsules" on the box :/Originally Posted by gordonrumble
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