For those in a hurry Pho is a Vietnamese dish that consists of Rice noodles, beef, broth, and various vegetables. I've been looking online and some people are estimating a bowl of Pho to be upwards of 2000 calories!!!!! That can't be right can it? The beef broth only has some many calories and we all know about veggies. I mean isn't it just like eating a plate of spaghetti and meat? I don't have the exact measurements for the sizes of regular and large bowls but I would assume a large to have no more than a 1000 calories.
Anyone want to take a gander?
03-23-2010, 10:19 AM #1
Anyone want to take a guess at how many calories Pho has?
03-23-2010, 10:46 AM #2
03-23-2010, 10:50 AM #3
I have a medium bowl so
Noodles: 300 ( white rice, think sugar)
beef: 250 (very lean)
veg: 100 at most i would guess 50
So a medium Pho I know would be around 800 give or take a hundred. I wouldn't be suprised if it was 200 cal more but not 2000
03-23-2010, 10:51 AM #4
03-23-2010, 10:52 AM #5
03-23-2010, 11:01 AM #6
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03-23-2010, 03:42 PM #7
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