For those in a hurry Pho is a Vietnamese dish that consists of Rice noodles, beef, broth, and various vegetables. I've been looking online and some people are estimating a bowl of Pho to be upwards of 2000 calories!!!!! That can't be right can it? The beef broth only has some many calories and we all know about veggies. I mean isn't it just like eating a plate of spaghetti and meat? I don't have the exact measurements for the sizes of regular and large bowls but I would assume a large to have no more than a 1000 calories.
Anyone want to take a gander?
03-23-2010, 11:19 AM #1
Anyone want to take a guess at how many calories Pho has?
03-23-2010, 11:46 AM #2
03-23-2010, 11:50 AM #3
I have a medium bowl so
Noodles: 300 ( white rice, think sugar)
beef: 250 (very lean)
veg: 100 at most i would guess 50
So a medium Pho I know would be around 800 give or take a hundred. I wouldn't be suprised if it was 200 cal more but not 2000
03-23-2010, 11:51 AM #4
03-23-2010, 11:52 AM #5
03-23-2010, 12:01 PM #6
- Join Date: Aug 2003
- Location: Colorado, United States
- Posts: 594
- Rep Power: 280
03-23-2010, 04:42 PM #7
By TDukes in forum Misc.Replies: 27Last Post: 11-05-2006, 11:10 AM
By lucydxm in forum NutritionReplies: 1Last Post: 06-18-2005, 06:38 AM
By raymondh in forum NutritionReplies: 16Last Post: 05-09-2005, 08:44 PM
By alexster_101 in forum Teen BodybuildingReplies: 2Last Post: 04-02-2003, 05:33 PM
By Drahzarius in forum Teen BodybuildingReplies: 5Last Post: 08-13-2002, 01:06 PM