Rain Bi is a korean actor/singer he starred in Ninja Assassin as Ryzo and he is my motivation to workout!. i want to build a body like his but i dont know his diet as i have found very limited information on this other than that he eats only chicken breast and vegetables for 8 months.
heres a picture
|
|
Results 1 to 2 of 2
Thread: My Motivation [Rain Bi]
-
03-21-2010, 06:09 PM #1Registered User
- Join Date: May 2009
- Age: 37
- Posts: 203
- Rep Power: 190
My Motivation [Rain Bi]
Last edited by khrono; 03-21-2010 at 06:13 PM.
-
03-21-2010, 08:27 PM #2Registered User
- Join Date: Sep 2009
- Location: NL, Canada
- Age: 33
- Posts: 414
- Rep Power: 404
It's good to have a target physique, but why would you want to know his exact diet? Go for what works for your body.
ISSA CFT
Total As Of Aug.1/11= 750lbs
Goal for Sept.1/11 = 850lbs
Goal for Oct.1/11 =900lbs
Goal for Nov.1/11 = 950lbs
Goal for Dec.1/11 = 1000 lbs
Bookmarks