Does anyone have any recommendations for lactose free weight gainers? I have major stomach issues revolving mainly around gas and sometimes diarrhea. I'm going to be getting a food allergy test to determine what food(s) might actually be causing my stomach disruptions.
So does anyone have any experience with weight gainers (especially lactose free ones) that give or don't give you gas so I know what to avoid and what to get. Ive been taking Muscle Juice and I believe that is one thing that has been giving me a lot of gas and frequent bathroom visits.
Ive been looking into Cyto Gainer, ON Pro-Complex Gainer, Universal Real Gains, and BSN True Mass. Anyone have any opinions on those in the way of lactose/ no lactose, ingredients, and how its worked for them?
I really want to get rid of this gas problem and hopefully find a good weight gainer...and protein supplement for that matter.